A Quote by Barry S. Strauss

The feel of a good row stays with you hours afterward. Your muscles glow, your mind wanders from the papers on you desk and goes back, again and again, to that terrific power piece at the end of the workout when it felt as if you and the boat were flying, as if you legs were two cannons and your arms were two oars and the great lateral muscles of your back were pterodactyl wings and the brim of your baseball cap was a harpoon.
Riding uses so many different muscles. I ride two to three horses a day, and I ride almost every day when I'm not working or traveling. You use your legs, your arms, your back. It's a very complete sport.
Your lower back contains numerous muscles. One group, called the erector spinae, attaches to your spinal column at different points along your back, allowing you to bend it forward and backward and from side to side. Toning these muscles helps prevent back pain, and it also tightens and firms your entire lower back.
There are times I think of us all and I wish we were back in second grade. Not really that young. But I wish it felt like second grade. I’m not saying everyone was friends back then. But we all got along. There were groups, but they didn’t really divide. At the end of the day, your class was your class, and you felt like you were a part of it. You had your friends and you had the other kids, but you didn’t really hate anyone longer than a couple of hours. Everybody got a birthday card. In second grade, we were all in it together. Now we’re all apart.
They say that shoulder blades are where your wings were, when you were an angel," she said. "They say they're where your wings will grow again one day.
View your life from your funeral, looking back at your life experiences, what have you accomplished? What would you have wanted to accomplish but didn't? What were the happy moments? What were the sad? What would you do again, and what you wouldn't
In basketball, the legs are the most important part of your body. A lot of people think it's the upper body because you shoot with your arms, but your legs are always carrying you, so if you don't lift leg weights, your muscles will be easily fatigued.
When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again.
Moves that build powerful core muscles (abs, back, hips, and pelvis) help support your spine, so you stand straighter. They also improve your balance, which starts to deteriorate in your 40s as these stabilizing muscles weaken.
I have been diagnosed with Amyotrophic Lateral Sclerosis (ALS). It's a terminal disease with an average lifespan of two to five years post-diagnosis, and scientists don't know what causes it. ALS prevents your brain from talking to your muscles. As a result, muscles die. As a result, every 90 minutes people die. I am a person.
It was a great way to work. In those days, you had to be there. It was your world. It was your club. Your friends were there, your associates were there, your security was there.
The only thing Jess really cared about were those two children and letting them know they were okay. Because even if the whole world was throwing rocks at you, if you had your mother at your back, you'd be okay. Some deep-rooted part of you would know you were loved. That you deserved to be loved.
Your legs were heaven, your breasts were the alter, your body was the holy land.
I realized that the good stories were affecting the organs of my body in various ways, and the really good ones were stimulating more than one organ. An effective story grabs your gut, tightens your throat, makes your heart race and your lungs pump, brings tears to your eyes or an explosion of laughter to your lips.
When you're hypermobile, it's easy to think your muscles are flexible, but your flexibility is really around your joints and not your muscles.
I met a solid rowing friend and asked about the Race. "How fared it with the wind," I said, "When stroke increased the pace? You swung it forward mightily, you heaved it greatly back. "Your muscles rose in knotted lumps, I almost heard the crack. "And while we roared and rattled too, your eyes were fixed like glue. "What thoughtwent flying through your mind, how fared it, Five, with you?" But Five made answer solemnly, "I heard them fire a gun, "No other mortal thing I heard until the Race was done."
Even if you were green and had a beard and a male appendage between your legs. Even if your eyebrows were orange and you had a mole covering your entire cheek and a nose that poked me in the eye every time I kissed you. Even if you weighed seven hundred pounds and had hair the size of a Doberman under your arms. Even then, I would love you.
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