A Quote by Barry Sears

Eating a slice of white bread is like eating pure sugar. — © Barry Sears
Eating a slice of white bread is like eating pure sugar.

Quote Author

Barry Sears
Born: June 6, 1947
In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're eating black beans. That stuff is horrible.
Aside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar-sweetened soda or eating a sugary candy bar.
I'm crazy about westerns. I need to do a western once in a while. It's like you know, eating bread, eating pasta, drinking wine. It's in my blood. I need it.
It's pure vanity that keeps me eating healthy, but I adore fried food and sugar.
I love eating sushi and eating raw and clean - no pasta and bread. Low carbs is what works for me.
When I was little, I used to love eating peanut butter sandwiches with tomatoes, and they would have to be on potato bread. I loved them. It's so weird, and I can't imagine eating it now, but I used to love eating them. It's a lot of flavors.
Salt is the difference between eating in Technicolor and eating in black and white.
I quit eating red meat a long time ago. I'm a vegetarian, but not by a moral issue or any kind of stand. I still eat dairy. And I quit eating sugar about the same time I quit eating red meat, but I eat fruit.
90 percent of the time I follow my usual healthy eating routine, but if it's a date night or girls' night out I'll go for that slice of pretzel bread or dirty martini and not torture myself over it.
Most Americans are skipping meals and when they do eat, they're starving and they're eating an excess of sugar and calories. Really it's about eating breakfast, snack, lunch, snack, and dinner, and trying to feed yourself.
To me nature is... spiders and bugs, and big fish eating little fish, and plants eating plans, and animals eating... It's like an enormous restaurant, that's the way I see it.
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.
I've been just eating very healthy, all organic, no sugar, white flour, nothing artificial. I'm being so incredibly strict... not a lot of meat!
People make fun of what I'm eating because they can tell I hate it. They know I am not happy eating healthy food. I look miserable - I look like I would rather be eating something else.
I used to like eating frozen corn straight out of the bag. But I also love microwaving frozen corn and adding butter and sugar and garlic powder and chili powder to it. And sometimes I just like to microwave it and add a little bit of hot sauce to it. My friends always laugh at me when they catch me eating it.
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