A Quote by Baruch Spinoza
I can control my passions and emotions if I can understand their nature
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How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
Emotions are the color of life; we would be drab creatures indeed without them. But we must control these emotions or they will control us.
Some people say, "Sometimes I have violent thoughts, what can I do?" So I say, "Well, have them!" Cos we should not try to control ourselves. It's very bad to control ourselves in this sense. If you have any emotion at all, if its a bad emotion or good emotion, think about it, you should just understand that you have those emotions. And it's good because we are people and we have all these emotions. And the result of that is you would become more and more peaceful. If you don't let those emotions be inside of you then you become extremely violent.
I went further and further back through the centuries to get a sense of perspective but now at least I understand why Irish history evokes such strong passions and emotions.
Emotions are not 'bad.' At the roots of our emotions are primal energies which can be put to fruitful use. Indeed...the energies of enlightenment arises from the very same natural origins as those which give rise to our everyday passions and emotions.
I can't control what's fair and unfair. I can't control the nature of the business or the nature of society or the nature of the world, but what I can control is how I choose to see the world and what I choose to put back into it.
A strong human spirit with control over appetites of the flesh is master over emotions and passions and not a slave to them. That kind of freedom is as vital to the spirit as oxygen is to the body! Freedom from self-slavery is true liberation!
You can't make good decisions that are going to be meaningful, productive, when you lose control, and you have to maintain mental control, emotional control and to be able to perform physically up to your own particular level of competency; you have to keep your emotions under control.
Control what you can control. I can control my emotions, my attitude, my effort every day.
I've got to control my emotions. When I fight out of emotions, it doesn't end up so well.
We emerged out of nature, and when we die, we return to nature. We need to know there are forces impinging on us that we will never understand or control. We need to have sacred places where we go with respect, not just looking for resources or opportunity.
In the country, it feels like you don't have control over nature anymore - nature is in control of you.
If you don't control your emotions, your emotions will control your acts, and that's not good.
Only when we rid ourselves of passions and lust and put the desires of flesh under the control of Spirit, only then we accept the cross and follow Christ. And "withdrawal from the world" is nothing but the destruction of passions and manifestation of the innermost life in Christ.
Over time you get to understand the nature of man and the environments you are dealing with, and you can't always allow emotions and temper to flare up because you're displeased with something, or you want to change it.
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