A Quote by Bear Grylls
One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
Related Quotes
Fear! Fear again, for the first time since his 'teens. Fear, that he thought he would never know any more. Fear that no weapon, no jeopardy, no natural cataclysm, has ever been able to inspire until now. And now here it is running icily through him in the hot Chinese noon. Fear for the thing he loves, the only fear that can ever wholly cow the reckless and the brave.
I came to believe it not true that "the coward dies a thousand deaths, the brave man only one." I think it is the other way around: It is the brave who die a thousand deaths. For it is imagination, and not just conscience, which doth make cowards of us all. Those who do not know fear are not truly brave.
Remember, the only thing to fear is Fear, and - well, don't even fear Fear, for he's a cowardly chap at the best, who will run if you show a brave front.
You have to learn to deal with your own, for want of a better word, insecurities, fears. They don't go away. And that's normal. It's human. You don't ever really want to lose that. What you want to do is learn to manage it and to work with yourself. But there's a part of you that has anticipation and fear. And so the important thing to know is that there's nothing wrong with that and that that's normal. You have to learn how to deal with it, certainly, but it doesn't keep you from doing it. And that doesn't go away ever.
If you want to develop courage, do the thing you fear and keep on
doing it until you have a record of successful experiences behind you. That is the quickest and surest way ever yet discovered to conquer fear. You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.
It is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions. Avoidance will make you feel less vulnerable in the short run but, it will never make you less afraid.
But the virtues we get by first exercising them, as also happens in the case of the arts as well. For the things we have to learn before we can do them, we learn by doing them, e.g. men become builders by building and lyre players by playing the lyre; so too we become just by doing just acts, temperate by doing temperate acts, brave by doing brave acts.
I remember doing my first school play. We were doing 'Oliver Twist,' and I was cast as Oliver. It was the first time I ever felt brave and confident and truly happy about something.
But I love being scared. I think you're brave only when you do things that scare you. I've always used fear as a motivator. I'm not sure why.
Whatever we learn to do, we learn by actually doing it; men come to be builders, for instance, by building, and harp players by playing the harp. In the same way, by doing just acts we come to be just; by doing self-controlled acts, we come to be self-controlled ; and by doing brave acts, we become brave.
If in this supreme test, in face of which the braggart falls silent and every heroic gesture is paralyzed, a man walks straight up to the cause of his fear and is not deterred from doing that which is good -- which ultimately means for the sake of God, and therefore not from ambition or from fear of being taken for a coward -- this man, and he alone, is truly brave.
We should learn to accept that change is truly the only thing that's going on always, and learn to ride with it and enjoy it.
I don't fear being outspoken. The only thing I fear is losing my sense of integrity or losing sight of the values on which I guide my life. So I don't think it's particularly brave or unusual for me to speak out.
Do the thing you fear to do and keep on doing it... that is the quickest and surest way ever yet discovered to conquer fear.
He had lived a very long time, and only since he gained Anna had he learned to fear. He’d discovered that he had never been brave before—just indifferent. She had taught him that to be brave, you have to fear losing something.
Those who are truly brave, shall never live in fear.
Related Authors
Ann Bancroft Quotes
American
Explorer
Christopher Columbus Quotes
Italian
Explorer
Christopher McCandless Quotes
American
Explorer
Dan Buettner Quotes
American
Explorer
Daniel Boone Quotes
American
Explorer
David Livingstone Quotes
Scottish
Explorer
Davy Crockett Quotes
American
Explorer
Edmund Hillary Quotes
New Zealander
Explorer
Isabella Bird Quotes
English
Explorer
Jacques Yves Cousteau Quotes
French
Explorer
James Cook Quotes
British
Explorer
Jeff Rich Quotes
American
Explorer
Reinhold Messner Quotes
Italian
Explorer
Robert Falcon Scott Quotes
British
Explorer
Thor Heyerdahl Quotes
Norwegian
Explorer
Walter Raleigh Quotes
English
Explorer