A Quote by Bear Grylls
Make a little time to be quiet by yourself every day and just be.
Related Quotes
Leverage your time more by spending a little more time every day imagining and a lot less time every day doing. Do a little more imagining and a little more less doing. Until eventually most of what's happening is happening in the cool, calm, anticipatory state. Just imagine yourself into the successes, and watch what happens. Imagine a little more and act a little less.
I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you need an hour. I promise you, it is there. Fight tooth and nail to find time, to make it. It is our true wealth, this moment, this hour, this day.
I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well.
I've been busy and need to slow my little tail down and sit and meditate somewhere. I do my walking meditations every day, but just to sit still. Just to be in one place and just to be quiet.
Pace yourself in your reading. A little bit every day really adds up. If you read during sporadic reading jags, the fits and starts will not get you anywhere close to the amount of reading you will need to do. It is far better to walk a mile a day than to run five miles every other month. Make time for reading, and make a daily habit of it, even if it is a relatively small daily habit.
This is a marathon in life. You can't be sprinting all the time or else you wear yourself out. You have to make sure you're taking care of yourself, keeping yourself grounded and not letting every little thing get you worked up.
Every day, take some time to meditate and cultivate inner quiet. Then ask yourself what I call the "soul questions": Who am I? What do I want? What is the purpose and meaning of my life?
I like to tell little girls that not every day is going to be your best day and that you won't look pretty every day either and that that's OK. But it is important to take care of yourself.
Many writers-in-waiting spend a lot of time avoiding the work at hand. The most common way to avoid writing is by procrastination. This is the writer's greatest enemy. There is little to say about it except that once you decide to write every day, you must make yourself sit at the desk or table for the required period whether or not you are putting down words. Make yourself take the time even if the hours seem fruitless. Ideally, after a few days or weeks of being chained to the desk, you will submit to the story that must be told.
Life is like watching Fast and the Furious 6. Its not easy, most of the time its just dumb and pointless, everything is fake, there is a lot of noise, but if you close your eyes and picture yourself in an open field or a quiet forest, you can maybe make it to the end without killing yourself
Involve yourself every day. Work hard and figure out how to love acting all day, every day. It's getting into a made-up situation and making it good and making it real and just playing, just practicing and playing. Like the musicians that I played piano with: they never expect to be rich or famous, but they, for the sheer joy of it, play every day, all day.
If you want to lift a hundred pounds, you don't expect to succeed the first time. You start with a lighter weight and work up little by little. You actually fail to life a hundred pounds, every day, until the day you succeed. But it is in the days when you are exerting yourself that the growth is occurring.
Every time you make a mistake, don’t bring up everything that’s wrong with yourself; tell yourself that you’re paying the price for growth and that you will learn to do better next time. Every positive thing you can say to yourself will help.
You have to apply yourself each day to becoming a little better. By becoming a little better each and every day, over a period of time, you will become a lot better.
I spend a lot of time reading and try to make sure that I can get a little bit of alone time every day.
What I love about this job is it's literally a different day every single day, isn't it? One day you're a nurse, the next day you're in a band - you can just make it up. I'm just a big kid, and that's really what this job is - just playing dress-up every day.
Related Authors
Ann Bancroft Quotes
American
Explorer
Christopher Columbus Quotes
Italian
Explorer
Christopher McCandless Quotes
American
Explorer
Dan Buettner Quotes
American
Explorer
Daniel Boone Quotes
American
Explorer
David Livingstone Quotes
Scottish
Explorer
Davy Crockett Quotes
American
Explorer
Edmund Hillary Quotes
New Zealander
Explorer
Isabella Bird Quotes
English
Explorer
Jacques Yves Cousteau Quotes
French
Explorer
James Cook Quotes
British
Explorer
Jeff Rich Quotes
American
Explorer
Reinhold Messner Quotes
Italian
Explorer
Robert Falcon Scott Quotes
British
Explorer
Thor Heyerdahl Quotes
Norwegian
Explorer
Walter Raleigh Quotes
English
Explorer