A Quote by Becca Kufrin

It's so easy to shut down and be in your own head after a breakup, you know? — © Becca Kufrin
It's so easy to shut down and be in your own head after a breakup, you know?
It may be tempting and more comfortable to just keep your head down, plod along, and appease those who demand: 'Sit down and shut up,' but that's the worthless, easy path; that's a quitter's way out.
Patience is key for getting over a breakup. That, and trailing off your interaction after the breakup.
Find your own picture, your own self in anything that goes bad. It's awfully easy to mouth off at your staff or chew out players, but if it's bad, and your the head coach, you're responsible. If we have an intercepted pass, I threw it. I'm the head coach. If we get a punt blocked, I caused it. A bad practice, a bad game, it's up to the head coach to assume his responsibility.
I think you should keep your head down and do your job and shut up It's the news, it's not about me.
Prayer is like lying awake at night, afraid, with your head under the cover, hearing only the beating of your own heart. It is like a bird that has blundered down the flue and is caught indoors and flutters at the windowpanes. It is like standing a long time on a cold day, knocking at a shut door.
Tell the negative committee that meets inside your head to sit down and shut up.
It's easy to talk about how great love is or how you feel heartbroken after a breakup, but it's not as easy to talk about the process of going through the end of a relationship.
People can underestimate you when you're blonde and from Essex, but it's easy to shut that down. I used to get dumb blonde jokes when I was 18, but when I replied that I was studying maths at Oxford, it usually shut them up.
What I must do is all that concerns me, not what people think. This rule,equally arduous in actual and intellectual life, may serve for the whole distinction between greatness and meanness. It is the harder, because you will always find those who think they know what is your duty better than you know it. It is easy in the world to live after the world's opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.
The people of Mississippi can't just go home, shut down their small business, shut down their restaurants, shut down their gyms... and just think that you can come back six weeks from now, flip a switch and everything's gonna be fine. That's not the way the economy works.
You can't embrace your whole life if you're shut down. I found out that I can't just run away and shut down. I'm losing the rest of my life doing that.
Speaking as somebody who's been in the drug scene, it's not something you can go on and on doing, you know. It's like drink, or anything, you've got to come to terms with it. You know, like too much food, or too much anything. You've got to get out of it. You're left with yourself all the time, whatever you do--you know, meditation, drugs or anything. But you've got to get down to your own god and your own temple in your head.
It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me.
When in times of turmoil and breakup, do not cut or shave your head, because it will never end well.
When you are an entrepreneur, you have founded your own firm, it is so easy to find that you exist - you are the main shareholder of your company; it is very easy to look at the stock market position of your company to know how rich you are.
If you get trapped in your head and out of your body during the writing process, it's very easy to make wrong turns. You have to really be in touch with your heart rather than your head to write the novel you want.
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