A Quote by Ben Askren

When you're competing, you need to be selfish. You need to think of yourself first. — © Ben Askren
When you're competing, you need to be selfish. You need to think of yourself first.
I train for about 25 to 30 hours a week so I need to eat a lot. You just need to have a generally healthy diet. You need to be eating foods with lots of vitamins and minerals. You need to make sure you eat properly in order to give yourself the best chance of performing and recovering from training and competing.
In this sport if you want to win you need to be selfish, it is that kind of sport, even though it is a team sport you need to think about yourself.
What we really need is somebody who loves us so much we don’t worry about death, or about [anything for that matter]… We need this; we need this so we can love other people purely and not for selfish gain, we need this so we can see everybody as equals, we need this so our relationships can be sincere, we need this so we can stop kicking ourselves around, we need this so we can lose all self-awareness and find ourselves for the first time, not by realizing some dream, but by being told who we are by the only Being who has the authority to know, by that I mean the Creator.
I think the first thing that you need to detach yourself from is numbers, because music has now splintered off into so many different forms of media, MTV doesn't play videos, the radio is now competing with the Internet.
I just don't think pastors should turn their pulpits into public policy platforms. It cheapens the gospel. Our congregation doesn't need another political opinion. They need spiritual revelation. They don't need to think about politics on the weekend. They need to be reminded to seek first the kingdom of God.
I like when people don't feel the need to have everything add up perfectly. I don't think we need that, what I think we need is to let ourselves have room to move and understand that life is a journey. And with that comes freedom. I think the more you try to compartmentalize and snap it all into place you may rob yourself of an experience that's really important for you.
The Ultimate Reality is that everything you think you need, you already have. It exists inside of you. Indeed, it is you. You are what you need - and therefore, you give yourself everything you need in any given moment.
It's like everything in football - and life. You need to look, you need to think, you need to move, you need to find space, you need to help others. It's very simple in the end.
The problem is that music is selfish in that you need to make it for yourself, so that you can give it away, and those two things don't jive. I needed to find the right reason to play that had the magic and mystery and excitement that made me want to play in the first place.
I think we are living in selfish times. I'm the first one to say that I'm the most selfish. We live in the so-called 'first world,' and we may be first in a lot of things like technology, but we are behind in empathy.
When you finally have kids, you realize how selfish you are. I think we are naturally selfish beings. When you have kids, that can kind of be a shock at first. I think just trying to make time for yourself is very hard. Especially now that I have 3, finding that time can be very difficult.
I think the main thing, you only get one career and you need to make the most money that you can, and any player will tell you that, you need to take care of yourself and look after yourself and your family and those around you.
When you have a limited theory of willpower, you're constantly on alert, constantly monitoring yourself. 'Am I tired? Am I hungry? Do I need a break? How am I feeling?' And at the first sign that something is flagging, you think, 'I need a rest or a boost.'
We need to walk, just as birds need to fly. We need to be around other people. We need beauty. We need contact with nature. And most of all, we need not to be excluded. We need to feel some sort of equality.
Pianos, unlike people, sing when you give them your every growl. They know how to dive into the pit of your stomach and harmonize with your roars when you’ve split yourself open. And when they see you, guts shining, brain pulsing, heart right there exposed in a rhythm that beats need need, need need, need need, pianos do not run. And so she plays.
You have people who are out there age 30-plus still competing on the grand stage. If I keep in shape, keep to a certain speed and turn it up when I need to, I think I will be able to get out there and run what I need to run.
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