A Quote by Ben Fogle

I have an overactive mind and I find that doing exercise clears it. — © Ben Fogle
I have an overactive mind and I find that doing exercise clears it.
I have an overactive brain, and as a result of that, I can really get in my own mind. So I like to try and exercise it to the point of exhaustion.
If I don't have to work, I exercise every morning. It really clears my mind.
Exercise clears my brain of the stresses of poker's ups and downs, and allows me to re-focus my mind on the next day.
I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
I've got an overactive brain. I enjoy work, I enjoy life, and I'm not good at relaxing. I've also never slept very much due to this overactive imagination and my brain constantly thinking.
When I have trouble writing, I step outside my studio into the garden and pull weeds until my mind clears--I find weeding to be the best therapy there is for writer's block.
There's physical adversity, that if you are someone that likes exercise like I do, I exercise everyday. When you exercise, there's pain involved and so you're putting yourself through adversity in that situation. It's never totally pleasurable and there are moments where it's kind of boring or painful and you know that in doing that, you're making your mind and body tougher and more resilient. So must be able to deal with the boredom that happens in life.
I love exercise but I find it boring doing the same thing all the time, so I fluctuate between going to the gym, doing Pilates and taking dance lessons.
I love exercise, but I find it boring doing the same thing all the time, so I fluctuate between going to the gym, doing Pilates, and taking dance lessons.
I am a particular fan of integrative exercise - that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on.
I don't like doing really rigorous exercise. I don't mind a bit of yoga.
Garden work clears the mind.
Long exercise, my friend, inures the mind; And what we once disliked we pleasing find.
The absence of alternatives clears the mind marvelously.
I have been telling people that doing physical exercise and remaining healthy is very important during this COVID times. I am 91 but I have been doing exercise regularly.
The fact is that the mind is only a bundle of thoughts. The mind is fattened by new thoughts rising up. Therefore it is foolish to attempt to kill the mind by means of the mind. The only way of doing it is to find its source and hold on to it. The mind will then fade away of its own accord.
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