A Quote by Ben Fogle
I have found myself increasingly moving away from meat. It hasn't been so much a conscious choice as an organic change.
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If you do just one thing—make one conscious choice—that can change the world, go organic. Buy organic food. Stop using chemicals and start supporting organic farmers. No other single choice you can make to improve the health of your family and the planet will have greater positive repercussions for our future.
Initially, my decision to stop eating meat was motivated by fear of spiritual consequences, but right away I found that not eating meat made me feel good about myself. It increased my self-esteem, which I found so rewarding, I wanted to do more.
Meat is a mighty contributor to climate change and other environmental problems. The amount of meat we're eating is one of the leading causes of climate change. It's as important as the kind of car you drive - whether you eat meat a lot or how much meat you eat.
Psychologically, the choice "to think or not" is the choice "to focus or not." Existentially, the choice "to focus or not" is the choice "to be conscious or not." Metaphysically, the choice "to be conscious or not" is the choice of life or death.
Unless we change our food choices, nothing else matters. Because it is meat that is destroying most of our forests. It is meat that pollutes the waters. It is meat that is creating disease which leads to all our money being diverted to hospitals. So, it's the first choice for anybody who wants to save the Earth.
I think you can learn to have much more pleasant thoughts moving through your mind that will help ease any situation, and it takes making a conscious choice to do so.
There is nothing easy about becoming conscious. My own life was much easier before I knew about the deeper meaning of choice, the power of choice that accompanies taking responsibility. Abdicating responsibility to an outside source can seem, at least for the moment, so much easier. Once you know better, however, you can't get away with kidding yourself for long.
I think the mother of all arguments against eating meat now is the climate change argument. Methane is a much more powerful greenhouse gas than carbon dioxide and when we eat meat we wipe away many of the good things that we do when we try to create greener and more sustainable practices in the rest of our lives. So if you add the concern for climate change with other concerns that were there. I think the case for vegetarianism is pretty overwhelming.
You get lots of people, especially where I live, who go in to a butcher and insist on organic beef - even when the butcher has better-tasting stuff from a farm that's been producing wonderful meat for 100 years but hasn't jumped through the hoops to get organic certification.
I think quality will be increasingly important-we're moving away from a time of fast fashion. But really, the only constant in fashion is that you must keep moving forward, otherwise you'll be left behind.
Some decisions are obviously much more inconsequential than others. For example, let's say you choose the blue shirt over the red one; not much is likely to change. Red meat over white meat once a week won't likely make a huge difference in your health. But if you believe that grilled chicken is healthier than a cheeseburger, your lunch choice might cause you to pause; especially if you know that the cheeseburger also comes with fries and a large chocolate shake.
There's the old notion that where there's choice, there's chaos, and where there's no choice, there's clarity. If you've got no choice, you've gotta be there, and you've gotta have your heart in it. It leads to a much less self-conscious life.
We're a 100-percent-organic house. My daughter is a vegetarian and practically vegan. That's her choice. That's how she eats. We're really conscious about what we buy.
I was uncomfortable because I had never been that nude before. I had never shown my legs, and never shown quite that much skin. I always played frigid doctors or the plain sisters who got the guy at the end. What did I know from ladies in caves who ate only meat? And when the outfit came in, I never thought of myself that way. I mean, I always thought of myself as having my father's chest. I was very self-conscious.
Organic is something we can all partake of and benefit from. When we demand organic, we are demanding poison-free food. We are demanding clean air. We are demanding pure, fresh water. We are demanding soil that is free to do its job and seeds that are free of toxins. We are demanding that our children be protected from harm. We all need to bite the bullet and do what needs to be done—buy organic whenever we can, insist on organic, fight for organic and work to make it the norm. We must make organic the conventional choice and not the exception available only to the rich and educated.
The next step in human evolution is not inevitable, but for the first time in the history of the planet, it can be a conscious choice. Who is making that choice? You are. And who are you? Consciousness that has become conscious of itself.
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