A Quote by Ben Okri

I learned that life will go through changes - up and down and up again. It's what life does. — © Ben Okri
I learned that life will go through changes - up and down and up again. It's what life does.
Six months away from family and friends is a long time. Emotionally, you go through some ups and downs. Life changes on the ground, and you have to ready for that. Life changes for you up here as well.
I respect my opponents, I learned that from life. I used to think I would step in there, throw one punch and the other girl would go down and not get up again. Everytime I thought that, I lost.
My basis of morality is this: does this action enhance life, or does it denigrate life? Does it build up or does it tear down?
When you have heartbreak, what's important is that you don't go halfway. Go all the way down. Don't take pills that keep you in limbo. Cry out all the feelings. Then your own energy for life will put you up again. You become stronger.
For being human, we remember and forget. We stray and return, fall down and get up, and cling and let go, again and again. But it is this straying and returning that makes life interesting, this clinging and letting go - damned as it is - that exercises the heart.
So they talk about heaven, and I don't know what is waiting for me up there. But I can tell you this: Nothing will happen up there that can duplicate my life down here. Nothing. That life cannot be better than the one I've lived down here, the football life. It's been perfect.
. . . when it comes down to it, that’s what life is all about: showing up for the people you love, again and again, until you can’t show up anymore.
Don’t always want to go up. Go down, like water, because eventually it’ll go up again. Just like rain, it falls from the sky, flows as a river, then merges with the sea, the goes up again as a cloud.
We have to try to keep ourselves open, no matter how closed the world tries to make us sometimes. We are meant to go through this life with a partner, someone who picks us up when we're down. This life can be incredibly difficult, especially if we're alone. And if we can stay open and embrace our insecurities, our vulnerability, only then will we find the person with whom we are meant to travel through this life.
Kids don't say, "Wait." They say, "Wait up, hey wait up!" Because when you're little, your life is up. The future is up. Everything you want is up. "Hold up. Shut up! Mum, I'll clean up. Let me stay up!" Parents, of course, are just the opposite. Everything is down. "Just calm down. Slow down. Come down here! Sit down. Put... that... down."
People didn't make life, so they can't destroy it. Even if we were to wipe out every bit of life in the world, we can't touch the place life comes from. Whatever made the plants and animals and people spring up in the first place will always be there, and life will spring up again.
Being Jesus means that we go through life embracing it all fully and feeling it all deeply. That we don’t hide and try to protect ourselves. That we live. That we show up. That we laugh. That we cry. That we hurt. That we heal. That we care. That we love. And then, that we wake up the next morning and sign up for it all over again.
How do you like to go up in a swing, Up in the air so blue? Oh, I do think it the pleasantest thing Ever a child can do! Up in the air and over the wall, Till I can see so wide, River and trees and cattle and all Over the countryside. Till I look down on the garden green, Down on the roof so brown- Up in the air I go flying again, Up in the air and down!
But I can tell you this: Nothing will happen up there that can duplicate my life down here. That life cannot be better than the one I've lived down here, the football life. It's been perfect.
You know, what makes the prison disappear is every deep, serious attachment. To be friends, to be brothers, to love; that opens the prison through sovereign power, through a most powerful spell. But he who doesn't have that remains in death. But where sympathy springs up again, life springs up again.
Going by my past journey, I am not certain where life will take me, what turns and twists will happen; nobody knows where they will end up. As life changes direction, I'll flow with it.
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