A Quote by Ben Zobrist

As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can. — © Ben Zobrist
As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can.
As you get older, you either become proactive about staying in shape and taking care of yourself, or, you know, time has its effect on you.
And now that the Greatest Generation is getting older, I think it is the responsibility of all Americans to make sure we do our part for America's seniors. You have earned the best of America -- and we need to make sure you get the protection and health care you deserve.
When I first moved to the bench, it was a little tough to adjust to, but I've just recalled last season when I first started. Just taking care of my body and knowing that there could be a random time that I'm checking in, so I need to continue to take care of my body.
Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.
We want to make sure children aren't left without any books. We want to make sure our children have the books, that they have a place in the castle. We want to make sure that their mothers have affordable day care. We want to make sure we give the older people the care that they need.
I just always want to make sure everyone's good. I look out for my younger sister, my older brother, my mom, and my dad - I feel like I'm really hands-on when it comes to taking care of them, and making sure that they're good.
I know what I need to do to prepare myself, and I try to do the best I can to take care of my body and prolong my peak years as a baseball player.
In order for us to compete with China, we've also got to make sure, though, that we're taking - taking care of business here at home. If we don't have the best education system in the world, if we don't continue to put money into research and technology that will allow us to create great businesses here in the United States, that's how we lose the competition.
We need to make sure and that we can continue to move forward in creating jobs and getting the economy turned around. The best way to do that is to make sure that we can get Congress to adopt the American Jobs Act.
You don't wanna peak too early in training camp, but you don't wanna be out of shape or not to the point where you're able to peak. It's a science to be able to find the happy medium where your body and mind are at their best.
I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want.
At the end of every year, I always get a blood test to see what's on the inside of my body. You've got to see what you put into your body, not just care about the outside of your body - make sure you get in all the supplements and all the protein and all the carbs and the low cholesterol.
Damon [Stoudamire] gave me advice of things I need to do to get through the whole season. The main thing is taking care of my body. I have to treat my body like a machine. What you put in it is what you'll get out of it.
Maybe at the end of my career, I could do some fights at heavyweight, when I'm older and not cutting weight. When I'm in my prime, I should stay at my weight class when I'm at my best, but let's say the end of my career, I want to just make an extra buck and not taking it too serious, yeah, I'll get fat and I'll fight, sure.
I think I've been doing a good job of just making sure that I'm taking care of my body.
Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise.
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