A Quote by Benedict Cumberbatch
I really cannot get over the generosity of our Tibetian teacher. He said, "Don't punish yourself. You're going to be a student at a university in the north of England. You need to have your experiences and have your fun, and not judge yourself. Don't live in guilt and regret."
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Watch over yourself. Be your own accuser, then your judge; ask yourself grace sometimes, and, if there is need, impose upon yourself some pain.
You don't have to live with anger, or sadness, or jealousy. You don't have to judge yourself, make yourself guilty, and punish yourself.
Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher.
If you Need to convince others that you’re happy, then you have Not found real Joy.
If you Need to impress others with material objects, then you do Not understand true Wealth.
If you Need to correct others, then you have Not looked in the mirror.
If you Need to put others down, you have Not connected to your Higher Self.
Know Yourself. Be Honest with Yourself. Don’t be a teacher or judge, be an... Example.
Live by what you believe so fully that your life blossoms, or else purge the fear-and-guilt producing beliefs from your life. When people believe one thing and do something else, they are inviting misery. If you give yourself the name, play the game. When you believe something you don't follow with your heart, intellect, and body, it hurts. Don't do that to yourself. Live your belief, or let that belief go. If you are not actively living a belief, it's not really your belief, anyway.
So you have to be your own teacher and your own disciple, and there is no teacher outside, no saviour, no master; you yourself have to change, and therefore you have to learn to observe, to know yourself. This learning about yourself is a fascinating and joyous business.
There's a big confusion in this country over what we want versus what we need," Morrie said. "You need food, you want a chocolate sundae. You have to be honest with yourself. You don't need the latest sports car, you don't need the biggest house. The truth is, you don't get satisfaction from those things. You know what really gives you satisfaction?...Offering others what you have to give...I don't mean money, Mitch. I mean your time. Your concern. Your storytelling. It's not so hard.
Once you get in a position where your rent is taken care of and you do have a job, you really get to deal with yourself and really become one with yourself. And you wake to your mind every day. That's your best friend and your worst enemy - your own brain.
Get to know yourself. Know your own failings, passions, and prejudices so you can separate them from what you see. Know also when you actually have thought through to the nature of the thing with which you are dealing and when you are not thinking at all... Knowing yourself and knowing the facts, you can judge whether you can change the situation so it is more to your liking. If you cannot--or if you do not know how to improve on things--then discipline yourself to the adjustments that will be necessary.
As soon as you direct such a question outward to your fellow man and not inward to yourself, you have set yourself on a judgment seat and thereby judged yourself. You have robbed yourself of what you had won by your own continence; you have taken one step forward but ten backward: and then you have reason to weep over your obstinacy, your failure to improve, and your pride.
Ask how you’d live your life differently if you knew you were going to die soon, then ask yourself who those people you admire are and why you admire them, and then ask yourself what was the most fun time in your life. The answers to these questions, when seen, heard, and felt, provide us with an open doorway into our mission, our destiny, our purpose.
Don't be so hard on yourself. Be a little harder on yourself. Learn from your experiences. Don't dwell on things. Get on with your life.
Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.
Doing your best, you are going to live your life intensely. You are going to be productive, you are going to be good to yourself, because you will be giving yourself to your family, to your community, to everything. But it is the action that is going to make you feel intensely happy. When you always do your best, you take action.
You cannot change who you are, so don't punish yourself for your shortcomings. Know who you are, give it your best, and celebrate it.
What is the point of abusing yourself with guilt in the first place? If you did make a mistake and act in a hurtful way, your guilt won't reverse your blunder in some magical manner. It won't speed your learning processes so as to reduce the chance you'll make the same mistake in the future. Other people won't love and respect you more because you are feeling guilty and putting yourself down in this manner. Nor will your guilt lead to productive living. So what's the point?
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