A Quote by Benjamin Franklin

The best of all medicines is resting and fasting — © Benjamin Franklin
The best of all medicines is resting and fasting
Fasting, or intermittent fasting, gives us an opportunity to really get all the best cells all the time and that's what we all want.
We observe that in the scriptures, fasting almost always is linked with prayer. Without prayer, fasting is not complete fasting; it's simply going hungry.
When you go to the hospital, there are so many medicines. You do not have to take all the medicines; just the ones that are needed for your malady. You do not have to eat all the medicines. Whatever kind of spiritual practices you sincerely want to do, you just take that medicine; do not collect all the other things.
America has the best doctors, the best nurses, the best hospitals, the best medical technology, the best medical breakthrough medicines in the world. There is absolutely no reason we should not have in this country the best health care in the world.
Fasting from any nourishment, activity, involvement or pursuit—for any season—sets the stage for God to appear. Fasting is not a tool to pry wisdom out of God's hands or to force needed insight about a decision. Fasting is not a tool for gaining discipline or developing piety (whatever that might be). Instead, fasting is the bulimic act of ridding ourselves of our fullness to attune our senses to the mysteries that swirl in and around us."—Dan B. Allender, PhD
If you're having a difficult time making the best decision then consider fasting. Fasting is simply taking something you regularly do and replacing it with praying and seeking God. For example instead of eating a meal you can take that time to seek God and allow Him to speak to you about the decision.
Fasting with a pure heart and motives, I have discovered, brings personal revival and adds power to our prayers. Personal revival occurs because fasting is an act of humility. Fasting gives opportunity for deeper humility as we recognize our sins, repent, receive God's forgiveness, and experience His cleansing of our soul and spirit. Fasting also demonstrates our love for God and our full confidence in His faithfulness.
Prayer can come in only when fasting has done its work. It can make fasting easy and bearable.
A little starvation can really do more for the average sick man than can the best medicines and the best doctors.
Yes, fasting is not merely a commandment from God but a godly gift, a grace and a blessing. God the creator of our body and soul knows of our need to fast for its benefit for our spiritual life, development and our eternity. He granted us the knowledge and manner of fasting. As a kind Father and a wise Teacher, He has recommended fasting for us.
If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying. Walking exercises the body; praying exercises the soul; fasting cleanses both.
Fasting is, first and foremost, an exercise for identifying and managing adversity in all its forms. With faith, in full conscience, fasting calls women and men to an extra degree of self-awareness.
The best doctors give the least medicines
The best doctor gives the least medicines.
The majority of modern medicines originate in nature. Although some mushrooms have been used in therapies for thousands of years, we are still discovering new potential medicines hidden within them.
Plant medicines work beyond the physical response; sometimes, it's your spirit or emotion that needs healing, and plant medicines can address that also.
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