A Quote by Benjamin Franklin

Be sober and temperate, and you will be healthy. — © Benjamin Franklin
Be sober and temperate, and you will be healthy.
Be studious in your profession, and you will be learned. Be industrious and frugal, and you will be rich. Be sober and temperate, and you will be healthy. Be in general virtuous, and you will be happy.
Be studious in your profession, and you will be learned. Be industrious and frugal, and you will be rich. Be sober and temperate, and you will be healthy. Be in general virtuous, and you will be happy. At least you will, by such conduct, stand the be.
This is what the Church is said to want, not party men, but sensible, temperate, sober, well-judging persons, to guide it through the channel of no-meaning, between the Scylla and Charybdis of Aye and no.
It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service.
There isn't just one way to get healthy and sober and to stop using.
It is well said, then, that it is by doing just acts that the just man is produced, and by doing temperate acts the temperate man; without doing these no one would have even a prospect of becoming good. But most people do not do these, but take refuge in theory and think they are being philosophers and will become good in this way, behaving somewhat like patients who listen attentively to their doctors, but do none of the things they are ordered to do.
I'd always thought that if I could get sober and stay sober, I would be able to have a career making music. My drug and alcohol addiction was the one thing holding me back. I had finally gotten the tools to stay sober, and it was just a matter of writing the songs.
It seems like a dangerous concept to have someone who's just your drinking buddy. Someone you have nothing in common with, if you're sober, is probably not a good, healthy friendship.
In setting out the walls of a city the choice of a healthy situation is of the first importance: it should be on high ground, neither subject to fogs nor rains; its aspects should be neither violently hot nor intensely cold, but temperate in both respects.
Be temperate in wine, in eating, girls, & sloth; Or the Gout will seize you and plague you both.
The first thought that I had about really trying to get sober was, 'Man, I could do a lot of good in the world. I can lead by example and just be this heroic recovery guy.' And that's just a bad reason to get sober. You can't get sober for anybody's benefit, let alone the world at large. You really got to do it for yourself.
Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.
Anything that we have to learn to do we learn by the actual doing of it; People become builders by building and instrumentalists by playing instruments. Similarily, we become just by performing just acts, temperate by performing temperate ones, brave by performing brave ones.
One day, you will say it to me again. You will be sober. And you will mean it.
I never thought I could write anything or do a show sober, ever. But I did the Black Sabbath shows sober, and it was so much better fun for me, and everybody.
I think a lot of people are scared, and I know I was scared to get sober, at least using this as an excuse; 'I don't want to be one of those sober people.' And I don't think you have to be. I think you can be one of those people who happens to be sober.
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