A Quote by Benjamin Franklin

1) Temperance... drink not to elevation. (2) Silence... avoid trifling conversations. (3) Order: Let all your things have their places... (4) Resolution... perform without fail what you resolve. (5) Frugality... i.e. waste nothing. (6) Industry: Lose no time; be always employ'd... (7) Sincerity: Use no hurtful deceit; think innocently... (8) Justice: Wrong none by doing injuries... (9) Moderation: Avoid extremes; forbear resenting... (10) Cleanliness: Tolerate no uncleanliness in body... (11) Tranquility: Be not disturbed at trifles... (12) Chastity (13) Humility : Imitate Jesus.
Thirteen virtues necessary for true success: temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity, and humility.
[Benjamin Franklin]identified thirteen virtues he wanted to cultivate--temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity and humility--and made a chart with those virtues plotted against the days of the week. Each day, Franklin would score himself on whether he practiced those thirteen virtues.
Virtues, of ... Moderation: Avoid extremes. Forbear resenting injuries so much as you think they deserve.
When you are filled with soul energy you become magnetic." 11 Teachings to help on the journey to Soul Realization: (1) Practive humility; (2) Give up pride and self-delusion; (3) Practice loving kindness; (4) Give up anger, hatred and vindictiveness; (5) Practice generosity; (6) Avoid greed and stealing in its different aspects; (7) Practice honesty; (8) Avoid maliciousness and exploiting lies; (9)Practice moderation; (10) Avoid excessiveness; (11) Do not allow yourself to be enslaved by your lower nature
The way to wealth is as plain as the way to market. It depends chiefly on two words, industry and frugality: that is, waste neither time nor money, but make the best use of both. Without industry and frugality nothing will do, and with them everything.
I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
Use no hurtful deceit; think innocently and justly and, if you speak, speak accordingly.
No free government, or the blessings of liberty, can be preserved to any people, but by a firm adherence to justice, moderation, temperance, frugality, and virtue.
One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
Feelings are only your history being occasioned by the present moment. If that's your enemy, then your history is your enemy. If sensations are your enemy, your body is your enemy. And if memory is your enemy, you'd better have a way of controlling your mind in such a way that you never are reminded of things that are painful from the past. If you avoid people, avoid having your buttons pushed, avoid going to places that might occasion anxiety; if you're hammering down drugs and alcohol; these are all methods of trying to mount that unhealthy agenda.
Modesty and humility are the sobriety of the mind, as temperance and chastity are of the body.
Virtues, of ... Justice: Wrong none by doing injuries or omitting the benefits that are your duty.
Seriously, I think it is a grave fault in life that so much time is wasted in social matters, because it not only takes up time when you might be doing individual private things, but it prevents you storing up the psychic energy that can then be released to create art or whatever it is. It's terrible the way we scotch silence & solitude at every turn, quite suicidal. I can't see how to avoid it, without being very rich or very unpopular, & it does worry me, for time is slipping by , and nothing is done. It isn't as if anything was gained by this social frivolity, It isn't: it's just a waste.
Let us avoid debt as we would avoid a plague...Let every head of every household see to it that he has on hand enough food and clothing, and, where possible, fuel also, for at least a year ahead...Let every head of household aim to own his own home, free from mortgage. Let us again clothe ourselves with these proved and sterling virtues-honesty, truthfulness, chastity, sobriety, temperance, industry, and thrift; let us discard all covetousness and greed.
If someone puts up the argument that King Louis gave the Romagna to Pope Alexander, and the kingdom of Naples to Spain, in order to avoid a war, I would answer as I did before: that you should never let things get out of hand in order to avoid war. You don't avoid such a war, you merely postpone it, to your own disadvantage.
Avoid sloth, bad company, dangerous conversations, and games; remembering that time passes and never returns, that you have a soul, and that if you lose your soul, you lose all.
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