A Quote by Benjamin Franklin

A fat kitchin, a lean Will. — © Benjamin Franklin
A fat kitchin, a lean Will.
Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and your arms appear to be more defined.
I just lacked discipline over a period of time. I got up to 178 or 179, but it wasn't exactly lean, you know. I was starting to feel kind of fat. Well, I was fat.
All red meat contains saturated fat. There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. People who have red meat (trimmed or untrimmed) as a regular feature of their diets suffer in far greater numbers from heart attacks and strokes.
Whoso will pray, he must fast and be clean, And fat his soul, and make his body lean.
A soft and sheltered Christianity, afraid to be lean and lone, unwilling to face the storms and brave the heights, will end up fat and foul in the cages of conformity.
We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains.
A fat house-keeper makes leane Executors. [A fat housekeeper makes lean executors.]
You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.
If someone calls you fat and you are fat, then it will be hurtful only if you feel you should not be fat.
A man must take the fat with the lean.
Fat is fat is fat, we lose it evenly all over our bodies, and your stubborn areas will be the last to go.
Lean liberty is better than fat slavery
A lean compromise is better than a fat lawsuit.
They lard their lean books with the fat of others work.
HAMLET [...] we fat all creatures else to fat us, and we fat ourselves for maggots. Your fat king and your lean beggar is but variable service, two dishes, but to one table; that's the end. CLAUDIUS Alas, alas. HAMLET A man may fish with the worm that hath eat of a king, and eat of the fish that hath fed of that worm. CLAUDIUS What dost thou mean by this? HAMLET Nothing but to show you how a king may go a progress through the guts of a beggar.
My natural curviness means I will never be considered lean. I can be healthy, but lean - no.
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