A Quote by Benson Henderson

I'd say for sure though, read the fine print in the contract. Make sure after you defend your belt for however many times and then you lose, you're not making less money than a kid who had three fights in the UFC. That's a shame. That's laughable. That is a shame.
Shame has its place. Shame is what you do to a kid to stop them running on the road. And then you take the shame away, and immediately, they're back in the fold. You should never soak anybody in shame. It's the prolonged existence of shame that then flips out into destructive rage. We can't exist in that. It's like treacle.
I actually fall asleep really easily. I'm a bit of a scaredy-cat, though, I have to make sure that all the doors are closed, the front door is locked three times, and then make sure everything is covered and look under the bed.
Shame was an emotion he had abandoned years earlier. Addicts know no shame. You disgrace yourself so many times you become immune to it.
While someone can attempt to shame you, shame must also be accepted to be effective. We can't make you feel shame without your participation.
You are putting yourself in serious danger...' I think that I preferred to put myself in serious danger rather than confront my shame. My shame at not having become someone, the shame of not having made my parents proud after all the sacrifices they had made for me. The shame of having become a mediocre nihilist.
At one point, I had 10 UFC fights under my belt. But at the same time, I had no money and no house to live in.
I'm not sure if the shame/guilt distinction resonates for me. I just know that shame is a debilitating emotion that is perpetuated by Church and State.
If you are going to splurge out and have a month of bad eating and drinking, that's absolutely fine as far as I'm concerned but what you need to do is get some balance to make sure that you are looking after yourself and you are getting your five-a-day, making sure you're getting your minerals, protein.
There's a lot to be said about stability. So many people don't get married nowadays - you see it less and less - but it's a shame if you don't ever have that experience of sharing something with someone else. It's a real shame.
Making sure every child can read, making sure that we encourage faith-based organizations ... when it comes to helping neighbors in need, making sure that our neighborhoods are safe, making sure that the state of Texas recognizes that people from all walks of life have got a shot at the Texas dream but, most importantly, making sure that government is not the answer to people's problems.
If people aren't clear on what business you're in, what you're trying to accomplish, your values, your goals, then shame on you. It doesn't mean you shouldn't involve them. It's just your responsibility to make sure that that's clear.
When you are speaking to your team after a game, never talk about the kid who was the star of the game. Talk about what your other players did to help the team win. Be sure to spread the wealth... Then have individual meetings with one to three players to praise and reinforce. Make sure you touch them.
I went right to Chicago to do improv [after law school], but I wish I had gone, "Let me just bypass this law thing." I mean, sure, it helps you read a contract, but I can read a contract regardless. It's just common sense, contracts.
Poverty is, except where there is an actual want of food and raiment, a thing much more imaginary than real. The shame of poverty--the shame of being thought poor--it is a great and fatal weakness, though arising in this country, from the fashion of the times themselves.
When I review my contract, it is to make sure that I am not going to get in trouble or not paid. Then afterward, people say, 'Did you make sure they gave you a green room,' and I'm like, 'No, I didn't get any of the cool stuff.'
Just as fighters you have to be smart, you have to read the fine print in your contract and you have to do what's best for your family.
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