A Quote by Benson Henderson

As I get older, I eat healthier, try to eat the right things, make all these little sacrifices that it takes to be a champion. — © Benson Henderson
As I get older, I eat healthier, try to eat the right things, make all these little sacrifices that it takes to be a champion.
While you're pregnant, I suggest that you eat like you regularly do. Yes you can eat a little more, but eat healthier for as long as you can.
I'm a guy that tries to eat right. I try to keep my body right. I try to do all the right things. But like everybody else, I have flaws. I slip up. I eat the wrong things sometimes. I have cheat days. I think I make mistakes just like everybody else, but I try to minimize them.
I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks it's because I don't want foods to touch. That's not it. If you eat courses, you slow down your meal and eat less. It's a trick I picked up in France as a kid.
At the weekends I eat what I want and during the week I obviously try my best to eat healthier foods.
I will not have Botox. You know why? Because I eat! I eat the fat, I eat the vegetable, I eat everything. If you exercise and you don't eat enough, it takes its toll on the skin.
I try to eat almost the same thing every day, as it makes food shopping and what to eat much easier as well as healthier.
I'd eat, eat, eat, not exercise, go to sleep, eat and eat. I looked up in the mirror and said I had to make a change if I was going to continue to live.
I try not to eat too much, but I always get hungry before a match. I make sure I have enough fuel in my body. I'll eat pasta and a little bit of protein usually. I'm pretty much eating a full meal.
When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
When I'm getting ready for a movie, let's just say my diet is "The Antisocial Diet." I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
I realised as I was getting older, I was eating healthier and healthier, and I realised I didn't really need to eat meat.
I try to eat on the healthier side, but baked goods are hard to resist. I just love sweet things.
I'm always altering things to try and get better. It's not always about the darts too, I'm trying to eat healthier and look after myself, I even bought a dog to walk.
You have to eat good! I eat gorgeous food. I eat sushi, I eat meat, I eat steaks. I eat more than you, I'm sure.
I don't eat too much. I don't have a lot of time, but I can get in a little treadmill. I eat healthily just because it's good for me, and running after my three kids takes a lot of energy.
My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.
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