A Quote by Benson Henderson

You try to make your sparring sessions as realistic as possible. — © Benson Henderson
You try to make your sparring sessions as realistic as possible.
I could be sparring mates and you're meant to hit 'em, but we'll be sparring and usually I try and stop at the face, or I don't really try and follow through, but sometimes they walk into them and I say 'oh sorry mate.' They get angry and say 'we're sparring get into it,' but I dunno, I think I'm so used to saying sorry.
For me, it's very hard to train too much, just sparring, sparring, sparring. It's boring.
I try to be as realistic as possible.
If you have a dream, to make it happen, all you have to do is start with one video and take it one video at a time. It may seem a little daunting to go from registering your YouTube channel to making it a full-time career, but if that is an aspiration for you, it's 100% doable if you're authentic, if you're persistent, if you put your best foot forward, if you come at it with realistic and authentic aspirations and intentions. If you try, then it's possible.
Now I am training with sparring partners who are nice people, sure, but not my friends. These are sparring partners who want to knock me out in sparring. In the Croatian media, they said it was 'life and death' sparring - it was not quite life and death, but it was all-out fighting, very hard.
I remember when I was a kid, I loved Sherlock Holmes. I thought Arthur Conan Doyle was one of the greatest writers, because I felt I knew Sherlock Holmes. He existed to me. When I went to England the first thing I did was go to Baker Street to look for his house. I think you've got to try to make all of your characters as empathetic and realistic as possible.
During practice sessions I try and bring every inch of my experience to show the players what to expect, what can happen, what to avoid so that the team can focus on what they have learnt during training sessions.
You lose weeks of sleep over a bad game, and a bad game could be one missed kick. So the ones you make, you just try to build on the confidence with it, and the ones you miss, you try to get it out of your head as quickly as possible and try to make the next one.
I talk periodically with the producers at EA and I try to be as honest as possible because as great as EA does, you just don't want to hear good things. These people are really passionate about making games and making them as realistic as possible.
As an amateur, I trained in some real hard schools of knocks. In Cuba, they would have judges on three sides of the ring just for sparring sessions. They train under exactly the same conditions as they fight, and it was a great experience.
I sometimes look on YouTube and see people label videos 'Anthony Yarde sparring his trainer Ade' but that is not sparring, that's just practice. We practice getting attacked, countering and attacking your opponent back, in intelligent ways.
I try not to do scenes a certain way, because then I become conscious of it, and it dosen't come off as realistic. I try to make it so that I'm not really aware of what I'm doing.
I believe everything is possible. You have to try things, put your heart into it, try to do the best you can and see what is possible.
I am always in the gym sparring. I look at every fight kind of like a sparring match.
At Chicago Hope they have a technical staff that works real hard to make that O.R. as realistic as possible.
People who complain often say things like, 'I'm not being negative, I'm just being realistic.' Really? How is it anymore 'realistic' to focus on and talk about things that discourage us and make us feel bad, than to focus on and talk about the POSITIVE aspects of life that make us feel GOOD? Both area equally REALISTIC, but which you choose to dwell on has a very different impact on the quality of YOUR life.
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