A Quote by Benson Henderson

You don't have to be 6-foot-7, you don't have to be 300 pounds. You can be 5-foot-2 and 135 pounds and still be one of the baddest dudes on the planet. — © Benson Henderson
You don't have to be 6-foot-7, you don't have to be 300 pounds. You can be 5-foot-2 and 135 pounds and still be one of the baddest dudes on the planet.
I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.
My dad was a big man - six-foot-seven and 300 pounds - and very strong.
If I went up there and beat T.J. Dillashaw at 135 pounds, I have no interest whatsoever in staying at 135. People are like, 'Why not?' and I'm like, 'I have no interest in fighting guys who walk around at 160 pounds.'
When you weigh 135 pounds and you're telling people who are 6'4" and 250 pounds to get out of your way, how do you do that? Well, a lot of that is in the eyes.
I was 15 years old, taken out into a parking lot on the set of 'Donny & Marie,' and at the time I was 5-foot-5 and 103 pounds - like, nothing. I was told I was an embarrassment to my family and the show would be canceled if I didn't lose 10 pounds.
I can eat whatever I want, and I don't get over 145 pounds. A lot of the guys who fight at 125 pounds, they get pretty big, and when it gets closer to the fight, they're walking around at 135 pounds. For me, I try to stay the same weight I typically walk around at.
In New York, you are competing with Times Square lights and all of that, so you've got to be 300 pounds and crazy to get anyone's attention. Then, you can refine yourself. I always knew under those 300 pounds and tracksuits was a refined, slim, dignified man.
I realized that in those nine seasons I started out at about 225 pounds and I felt, you know, full figured fabulous woman but in those seasons I gained 75 pounds up to over 300 pounds all in front of the nation.
Going from 300 pounds to 150 pounds was the biggest change of my whole life.
I had only played five games in my senior year in high school. I was not large enough. Hell, when I graduated, I was about five foot four and weighed 120 pounds. I didn't go with the Dodgers until spring training of 1940 and I weighed all of 155 pounds soaking wet.
Claims have been made that I've been on a strict workout routine regulated by co-stars, whipped into shape by trainers I've never met, eating sprouted grains I can't pronounce and ultimately losing 14 pounds off my 5'3" frame. Losing 14 pounds out of necessity in order to live a healthier life is a huge victory. I'm a petite person to begin with, so the idea of my losing this amount of weight is utter lunacy. If I were to lose 14 pounds, I'd have to part with both arms. And a foot.
Shaq was a great physical specimen. I mean, 7 foot, 350 pounds. There wasn't anybody like him.
I'm 6-foot-4 and 240 pounds, which is average size in WWE, but in the world of television and movies, it's huge.
I've never even been out of my BMI range. I'm 5-foot-3. If I gain five pounds, it shows.
I had started losing weight. I mean he didn't know anything about the journey that I was on at that point obviously but from my highest weight of just over 300 pounds I lost about 45 pounds.
There was a rumor I was walking around at 183 pounds. When I left my room to fight Conor McGregor, I was 179 pounds. That means by the time I walked in the cage, I was probably 175, 174 pounds.
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