A Quote by Benson Henderson

A lot of guys need to get back in shape, I'm in the gym all the time so I don't really lose my conditioning as much as other people.

Benson Henderson

Quote Topics

Back Conditioning Get Get Back Guys Gym Lose Lot Much Need Other People Really Shape Time

Quote Author

Benson Henderson
American - Mixed Martial Artist
Born: November 16, 1983

You stay sharp. You go back into the gym. You work, put that work in, get that conditioning up, you lift. You pretty much know as a pro athlete what you need to do to get yourself back. But none of that, for me, means as much as playing.

Dion Waiters

I think when I started to get in shape and spend time at the gym, I could be better to other people and be better to myself and get back to loving fashion and experience it myself. I started to wear kilts and lace dresses.

Marc Jacobs

Don't waste your singleness. I think we spend a lot of time griping about how we're single, and we spend a lot of time and energy being angry about that when we could be spending that time to really serve other people and use the free time we do have to do so much more for the Kingdom of God. So don't waste that time. Use it. You only get so much time and then you'll most likely get married and have kids and a husband and not have as much free time. So enjoy it and use it to serve other people.

Andy Mineo

What was funny, going to the gym, you see all these guys who are just massive. There's no way a person can naturally get that way. In the gym, you meet these guys and you talk to them, and everybody's really willing and open to explain to you what cycle they're on and to help you get on it.

Anthony Mackie

When I am doing cardio I lose my muscle really fast because it just kills it. That's why I have to do weights in the gym: to ensure I don't lose my shape and can lift my dance partners above my head.

A. J. Pritchard

Back when I was competing in the Olympia I think you saw a lot of guys who were in really good shape.

Dorian Yates

I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the reason why my training camps are a little bit shorter. My training camp is five weeks long because I only need four weeks to get into fighting shape.

Benson Henderson

I idolized all of the bodybuilders who came from that old-school hardcore era. Those guys didn't need any fancy equipment; they trained with intensity and focus, regardless of the gym or other limitations. These guys could do presses with pails full of cement and still get a great workout.

Mike Matarazzo

For every LeBron James that jumps onto the scene, or every Derrick Rose that does really well in year one, you have a lot of others that take time to transition. Those guys are just brilliant in their own way, but a lot of other guys need a little help along the way.

B. J. Armstrong

When I'm editing, I tend to cut, go back over it, cut, go back over it, cut, so by the time I'm done, even with a cut, I don't have a rough cut and then work on it so much. I have a pretty rigorous cut of the movie that's usually in the range of what the final movie is going to be. It doesn't mean I don't work on it a lot after that, but I get it into a shape so I feel I can really tell what it needs, or at least it's ready to show people.

Noah Baumbach

I think whenever you have a common goal with someone, you're going to bond. It's really hard to get two people together and be like, 'Hey guys, why don't you just bond!' But if you say, 'Listen, I need you guys to build this house, or I need you to do this or I need you to make this movie,' you'll get to work and you'll get close.

Ben Schnetzer

Manipulate your diet until you find something that works for you. And I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you're eating well and eating at the right times, and consuming the right things, it's really helpful. I do a lot of yoga. There's more and more guys getting into yoga these days, and I find that helps me as well.

Nick Youngquest

What we really need is somebody who loves us so much we don’t worry about death, or about [anything for that matter]… We need this; we need this so we can love other people purely and not for selfish gain, we need this so we can see everybody as equals, we need this so our relationships can be sincere, we need this so we can stop kicking ourselves around, we need this so we can lose all self-awareness and find ourselves for the first time, not by realizing some dream, but by being told who we are by the only Being who has the authority to know, by that I mean the Creator.

Donald Miller

There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle.

Emanuel Steward

Back in Oakland, we have a lot of food in the locker room, but on the road, it's mostly just fruit. So we have to prepare differently. But really, once you get to the gym, everything on the road is pretty much the same.