A Quote by Benson Henderson

I was born in Colorado Springs and I spent a lot of time there. I moved to Denver when I first started training in MMA full time. — © Benson Henderson
I was born in Colorado Springs and I spent a lot of time there. I moved to Denver when I first started training in MMA full time.
I shot part of 'Resurrecting the Champ' in Denver, and I spent a summer going to survival school in Colorado Springs.
I spent a lot of time with the LAPD. I spent six weeks training, weapons training, ride-alongs, surveillance, interviewing them, in all different departments and divisions.
I was born in Evanston, Illinois. I spent my elementary and part of my junior high school years in a D.C. suburb. And then I spent my high school years in Minnesota. And then I spent my college years in Colorado. And then I spent some time living in China. And then I spent three years in Vermont before moving down to Nashville.
I started full-time training when I was 10, signed professionally when I was 14, and won my first match at the same age.
Growing up in Denver, I'm sure it started with loving the Colorado mountains.
I started at 34 and I didn't go full time until I was 40. When I say started, I mean the first time I went on stage.
Nikola Tesla spent one of his most productive years in Colorado Springs.
My family moved a lot as a kid. We started in Colorado, where I lived for five years. We moved to Chicago for two years, to San Francisco for one year, Connecticut for seven, Oregon for a couple years, and then I went to school.
My vision of being a professional, as opposed to being a football player before, has completely changed. Being a pro is doing everything right all the time. It sounds cliche, but if you apply that to strength training, if you apply that to a lot of body work, if you apply that to making good decisions, all the work I did on myself and all the time I spent with therapists and doctors and family, that was my mantra: "Do it right all the time." It started to build momentum, and it started to build up steam. Once I got the opportunity to come back and play, I just kept using that and it helped.
After 'Avatar' ended, I spent a lot of time watching MMA and kickboxing fights on UFC, WEC, DREAM, and K-1.
Being a young Kiwi lad, a young Polynesian boy, I was pretty close to my family. But when I moved to Sydney, I went from training twice a week, playing touch footy with my mates, to working full-time as a labourer and training professionally.
Promoting is a no-no - that's hard work. Training is a full-time job, but I don't have time to do that full-time. But managing is something I'll be good at.
I personally hated working out when I first started, but then I noticed it was the one thing I did for myself. It gave me more energy and made me feel more confident. I started rolling with it. I love going for jogs and walks in the morning with my cousin. Sometimes we do sunrise walks where we'll be up before the sun comes up and by the time it does we're up and going. It's really nice. I also started training MMA, mixed martial arts to keep it fun. It's stress relieving.
I went up to Melwood full-time and was training with the first team day in and day out but never getting in the squad. That was when I went on loan to Hull and I felt my career really started.
I just had a really crappy time in school and I spent a lot of time writing songs and not doing work. I started talking to Noah - Panda Bear - about recording a really solid album, spending a lot of time on it to get it to sound exactly the way we wanted it to.
Back when the UFC first started, I wanted to see what MMA was all about; at the time, I was training with Tank Abbott, and so I went to see him fight. While at the fight, I saw this guy fighting that I just crushed in high school wrestling, and I thought, 'Hey, I'm a street fighter, and I have a wrestling background,' so I gave it a shot.
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