A Quote by Benson Henderson

If you want the belt, you've got to fight everybody that lines up in front of you. You have to prove yourself by beating them anyways, so what does it matter if you beat them before you have the belt or after you have the belt?
I gave it up three weeks before my black belt, foolishly. I got to my third brown belt and must have trained for 18 months but never went for it. I was nearly 18 and got this thing in my head about, ' Who are they to grade me?' Trying to be a rebel when I should have done it. It's my only regret, not going for a black belt.
Before the bell you fellow your family's name. Carrying the belt doesn't change me as a person. But I want to represent myself well. Some people want to show off their belt - but I'm not into that nonsense. I am who I am with or without the belt.
My belt holds my pants up, but the belt loops hold my belt up. I don't really know what's happening down there. Who is the real hero?
How'd we come up with the robe? Was some guy just like, 'Hey, I've got an idea! Why don't we make a coat out of a towel? You can have a little belt that goes around. You could dunk the belt in the toilet! Have a toilet belt.'
The WWE belt means nothing; it means absolutely nothing. They pass around that belt like a hot potato. I probably have a neighbor on my block who held that belt at one point. There is no prestige to that belt whatsoever.
I want to fight Bisping, whether it's for a belt or no belt, because he doesn't respect my country, my flag.
A black belt is nothing more than a belt that goes around your waist. Being a black belt is a state of mind and attitude. Even though surrounded By several enemies set to attack, Fight with the thought That they are but one.
Whoever is holding the belt right now is the one I want to fight. I want to get that belt again. It's mine.
Because we always have to wear a uniform to compete, my teammates and I look the exact same. My belt is the only accessory that I get to choose. I usually wear a yellow cloth belt with cherries or a leather belt with a beautiful tree buckle that I got at a thrift store.
A belt does nothing but hold your gi together. A belt has assigned significance, a belt is someone else saying you're good, you don't need other people saying that you're good in order to be good.
I'm not going to fight unless it's for a belt. Nothing else matters but the belt.
I don't care if I ever fight for the belt or get the belt.
I want the belt. I'm focused on the belt, I'm focused on the world championship belt.
I won the belt in DREAM, I won the belt in Strikeforce, every fight was just a fight, it wasn't something special, it just was getting in the ring and fighting.
The destination is the belt, but you never arrive at just the belt. You're always on the way to something else. You never truly arrive anywhere. But winning the belt, it's a nice pit stop.
I've had sex before with the belt on. That was back in the Ricco Rodriguez days. The night I won the belt I had a sexual experience with the belt on. But hey, I was 25 years old and it was the biggest thing that ever had happened to me in my life. The girl was like hey, are you going to take that thing off. And I said no, I'm not...I'm wearing it and if you have a problem with it, then I'm leaving. And I hate to say it, but if I do win the belt again, then this time it's never coming off. I'm going to wear it a lot more.
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