A Quote by Beppe Grillo
My anger is constructive.
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I'm not 17 anymore. I still have some of the same sort of anger, but I have a sense of humor about it... a sense of being constructive with that anger.
Anger is so constructive.
Anger is a divinely implanted emotion. Closely allied to our instinct for right, it is designed to be used for constructive spiritual purposes. The person who cannot feel anger at evil is a person who lacks enthusiasm for good. If you cannot hate wrong, it's very questionable whether you really love righteousness.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
We know that someone who has channeled his anger into something constructive has not had a cow. How do we know these things?
To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.
Nobody wants constructive criticism. It's all we can do to put up with constructive praise.
Anger has become one of the trendiest emotions of all. In moderation it can be a righteous force for constructive change. But its hackneyed omnipresence means the vast majority of its outbreaks are trivial. The paucity of colorful obscenities is aggravated by an abundance of frivolous fury.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
Anger was a waste of time and energy. Anger was useless."Anger" was the label given to the emotion that accomplished nothing.
The trouble with anger is, it gets hold of you. And then you aren't the master of yourself anymore. Anger is. And when anger is the boss, you get unintended consequences.
The thing that started the peace movement in Ireland was anger - my anger. It wasn't anger; it was fury.
Anger is energising. The opposite of anger is depression, which is anger turned inward.
It is easier to learn to interpret dreams if you have a reason to use them for something constructive. You apply your dream insights to making constructive changes in your life.
To think deeply in our culture is to grow angry and to anger others; and if you cannot tolerate this anger, you are wasting the time you spend thinking deeply. One of the rewards of deep thought is the hot glow of anger at discovering a wrong, but if anger is taboo, thought will starve to death.
Anger is meant to be acted on. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.
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