A Quote by Bernie Siegel
Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
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I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.
Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
Your life may have taken a detour, but God is still on the throne. He has brought you this far, and sooner or later, your peace will be restored.
You beg for happiness in life, but security is more important to you, even if it costs you your spine or your life. Your life will be good and secure when aliveness will mean more to you than security; love more than money; your freedom more than party line or public opinion; when your thinking will be in harmony with your feelings; when the teachers of your children will be better paid than the politicians; when you will have more respect for the love between man and woman than for a marriage license.
No one has the right to criticize you for how your body looks, but they will. One thing I've learned from experiencing this exact kind of criticism is that no one else can label your body except for you. No one gets to have a place in your mind if they weren't invited there by you. So please do me this one favor: Don't let their ugly words into your beautiful mind.
I think you fall out of love with theater while you're doing your eighth show of your eighteenth week and your body is saying, "Please make this end."
How, then,' I hear you ask, 'shall I attain my end, whether it be Christian love, socialism, or American democracy?' Your Christian love and your socialism and your American democracy are what you do each day, your manner of thinking each hour, of embracing your life companion and loving your child; they are your attitude of social responsibility towards your work, and your determination not to become like the crushers of life you so hate.
One day, lad, your eyes will light upon a woman, and you will never forget that glint in her eye, that toss of her head, or sway of her hips. You will dream of her, whether you are asleep of awake. She will possess your mind, and your body will be on fire for her. Nothing will ever erase the linger of her scent in your nostrils, the touch of her hand on your body, the feel of her flesh beneath your fingers. When you find a woman to love, Cnut, your life changes forever.
Doing risk sports had taught me another important lesson: never exceed your limits. You push the envelope and you live for those moments when you’re right on the edge, but you don’t go over. You have to be true to yourself; you have to know your strengths and limitations and live within your means. The same is true for a business. The sooner a company tries to be what it is not, the sooner it tries to ‘have it all,’ the sooner it will die.
If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life.
Follow your bliss. That which you love you must spend your life doing, as passionately and as perfectly as your heart, mind and instincts allow. The sooner you identify that bliss, which surely resides in the soul of most human beings, the greater your chance of a truly successful life. In the act of creativity, being careful guarantees sameness and mediocrity, which means your work will be invisible. Better to be reckless than careful. Better to be bold than safe. Better to have your work seen and remembered, or you've struck out. There is no middle ground.
So to the wretched writer I should like to say that there’s one body only whose request for your caresses is not vulgar, is not unchaste, untoward, or impolite: the body of your work itself; for you must remember that your attentions will not merely celebrate a beauty but create one; that yours is love that brings it own birth with it, just as Plato has declared, and that you should therefore give up the blue things of this world in favor of the words which say them
I will love you always. When this red hair is white, I will still love you. When the smooth softness of youth is replaced by the delicate softness of age, I will still want to touch your skin. When your face is full of the lines of every smile you have ever smiled, of every surprise I have seen flash through your eyes, when every tear you have ever cried has left its mark upon your face,I will treasure you all the more, because I was there to see it all. I will share your life with you, Meredith, and I will love you until the last breath leaves your body or mine.
At the end of your life you will probably end up in an old-age home, or in a back room in one of your children's houses, left only with a handful of fading memories and a body racked with great pain and suffering.
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