A Quote by Bernie Siegel

I believe the reason we sleep is not just to allow our body to rest but that it is to allow this inner wisdom to speak to us through symbols. This includes the body or somatic problems as well as psychological ones. Dreams and drawings are useful in diagnosing physical conditions.

Bernie Siegel

Quote Topics

Dreams Wisdom Allow Believe Body Conditions Drawings I Believe Inner Just Our Physical Problems Psychological Reason Rest Sleep Speak Symbols Through Us Useful Well

Quote Author

Bernie Siegel
American - Writer
Born: October 14, 1932

Our inner guidance comes to us through our feelings and body wisdom first - not through intellectual understanding. The intellect works best in service to our intuition, our inner guidance, soul, God or higher power - whichever term we choose for the spiritual energy that animates life.

Christiane Northrup

Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.

Christiane Northrup

We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.

Frederick Lenz

Rhythm is a means of organizing sound into specific energy formulas to harmonize the mind and body. Chanting, rhythmic breathing and drumming form an ancient technology for directly synchronizing the mind/body complex, creating conditions for psychological and physical healing.

Layne Redmond

We can choose to allow our experiences to hold us back, and to not allow us to become great or achieve greatness in this life. Or we can allow our experiences to push us forward, to make us grateful for every day we have and to be all the more thankful for those who are around us.

Elizabeth Smart

[O]ur own bodies are changing every second. Yet we take the body to be our Self; and, speaking in terms of it, we say, “I am hungry” or “I am lame”; “I am black” or “I am white.” These are all just the conditions of the body. We touch the truth when we say, “My body aches,” implying the body belongs to us and that therefore we are not that. (87)

Swami Satchidananda

I feel like a small battlefield in which the problems, or some of the problems, of our time are being fought out. All one can hope to do is keep oneself humbly available, to allow oneself to be a battlefield. After all, the problems must be accommodated, have somewhere to struggle and come to rest and we, poor little humans, must put our inner space at their service and not run away.

Etty Hillesum

Wouldn't it be wonderful to have a wise and intuitive counselor available 24/7? You're in luck-you already have one. Your body! Our bodies carry ancient wisdom. We literally live within a temple of intuitive and instinctive wisdom. Sometimes we pay attention and access body wisdom; but unfortunately, the aphorism "Mrs. Smith lived a short distance from her body" is sadly true for many of us.

Sue Thoele

What makes our opponents useful is that they allow us to believe that without them we would be able to realize our goals.

Jean Rostand

This is the essence for every human being to realize that who they are, essentially, is far more than the physical body and is far more than the mental body, the psychological makeup, the psychological "me" body. Who they are is far deeper than that.

Eckhart Tolle

The idea of a physical stigma is quite appealing. When I wrote the book of 'Bodies,' there was a lot of that in the book about how there are physical manifestations of psychological problems - I think it's described as 'Narrativizing The Body.'

Jed Mercurio

I consist of body and soul - in the worlds of a child. And why shouldn't we speak like children? But the enlightened, the knowledgealbe would say: I am body through and through, nothing more; and the soul is just a word for something on the body.

Friedrich Nietzsche

Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.

Deepak Chopra

All we actually have is our body and its muscles that allow us to be under our own power.

Allegra Kent

We all share a type of physical body that becomes ill or heals for the same reasons. We also share emotional and psychological crises common to the human experience. Everyone fears abandonment, loss and betrayal; anger is as toxic within a Jewish body as it is within a Christian, Muslim or Hindu body; and we are all drawn to love. When it comes to health of our spirits and our bodies, we have no difference.