A Quote by Bessel van der Kolk

People have a range of capacities to deal with overwhelming experience. Some people, some kids particularly, are able to disappear into a fantasy world, to dissociate, to pretend like it isnt happening, and are able to go on with their lives. And sometimes it comes back to haunt them.
Children who have been very sadistically abused over the long-term are able to dissociate, some of them are able to dissociate as a way of surviving and inventing someone to whom this doesn't happen. And so therefore, they invent within themselves different personalities who have life histories of their own. Many people invent an opposite gender personality as well.
The thing I was most proud of about today's round was that on this course everybody is going to make mistakes, but sometimes it's hard to forget about it and let it go. After I made a double on 1, I was able to be patient and let it go and came back with birdies on 3 and 5. When I bogeyed 6, I was able to let it go and come back with a birdie on 8. I was able to let go of some bad shots and forget about it and move on.
You have to be able to say, OK, that happened back then. Now let's take it from here and see what happens. It would be very easy to hate people for the rest of your life, and some people have done that. You've got to deal with what's happening now and try to make things better.
Sometimes I just think depression's one way of coping with the world. Like, some people get drunk, some people do drugs, some people get depressed. Because there's so much stuff out there that you have to do something to deal with it.
If you're willing to put in the work, the idea is that you should be able to raise a family and own a home, not go bankrupt because you got sick, 'cause you've got some health insurance that helps you deal with those difficult times; that you can send your kids to college; that you can put some money away for retirement. That's all most people want. Folks don't have unrealistic ambitions. They do believe that if they work hard, they should be able to achieve that small measure of an American dream.
Being able to connect with people with similar taste and style also allows people to get to know us better. Although we have been around for a little, some people listen to our music and some people don't listen to our music, so it's nice to be able to curate the sounds and show our influences. Although it's nice to go out and look fancy and dress up, you don't always go to parties where the music is a good so it's nice to be in a position to bring the vibes and create the experience.
Some of the most unkind,judgmental people I've ever known go to church every Sunday and read the Bible. I don't know how some people are able to disassociate their own cruelty and shortcomings from their religious obligations and convictions, but many are able to do that.
I haven't been able to grasp the concept of putting your life on the line for whatever reason people go into the military for. Some people just want to pay their bills, some people believe in their country and some people do it because their parents did it, but that's rough.
We have all had the experience at some point in our lives of sitting across from someone whose favorite subject is themselves. This is true of nearly everyone to some respect - but for some people, it is a particularly acute problem.
Some people may look at you almost like a fantasy at times, you know; some people don't think you're real. Because people forget that celebrities are humans too, sometimes.
I'm able to impact kids' lives, I'm able to give back and I will impact so many kids' lives because I feel like that moment taught me that no matter where you are in life, no matter what you may want in life you keep going.
Art as a fantasy has been one of my earliest experiences. I suppose a lot of my childhood was a fantasy that involved getting away from things I didn't like. Fortunately it had some relationship to reality so that later I was able to, to some extent, act as I imagined I might.
I think, to me, power really is being able to have some kind of resonance and to be able to impact other people's lives in a positive way.
Yeah, I know my way around some guns, which is weird because I have no time for them. I don't like them at all but I can take apart guns and put them back together and stuff, so I didn't have to go to the range. I don't think I will ever to go 'the range' again! I've done enough of that.
I have a high range. Sometimes I sound like Stevie Winwood. Some people say I sound like Peter Gabriel. Some of the songs I write are funky. Others are slow. Some are ponderous, and some are there to shock. I must say some are pretty damn good, too.
When you are organizing a group of people, the first thing that we do is we talk about the history of what other people have been able to accomplish - people that look like them, workers like them, ordinary people, working people - and we give them the list: these are people like yourself; this is what they were able to do in their community.
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