A Quote by Bessel van der Kolk

The parent-child connection is the most powerful mental health intervention known to mankind. — © Bessel van der Kolk
The parent-child connection is the most powerful mental health intervention known to mankind.
Mental health is an area where people are embarrassed. They don't want to talk about it because somehow they feel they're a failure as a parent or, you know, they're embarrassed for their child or they want to protect their child, lots of very good reasons, but mental health, I feel, is something that you have to talk about.
The bond between parent and child is chemical, fierce, and inexplicable, even if that parent is a sworn killer. This connection cannot be measured; it at once more subtle and more powerful than science.
The pressures of being a parent are equal to any pressure on earth. To be a conscious parent, and really look to that little being's mental and physical health, is a responsibility which most of us, including me, avoid most of the time because it's too hard.
Without a sense of the shame or guilt of his or her action, the child will only be hardened in rebellion by physical punishment. Shame (and praise) help the child to internalize the parent's judgment. It impresses upon the child that the parent is not only more powerful but also right. Like the Puritans, Locke (in 1690), wanted the child to adopt the parent's moral position, rather than simply bow to superior strength or social pressure.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
Games are such a powerful intervention in health and wellness.
A conscious parent is not one who seeks to fix her child or seek to produce or create the 'perfect' child. This is not about perfection. The conscious parent understands that is journey has been undertaken, this child has been called forth to 'raise the parent' itself. To show the parent where the parent has yet to grow. This is why we call our children into our lives.
Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.
And most of the failures in parent-child relationships, from my observation, begin when the child begins to acquire a mind and a will of its own, to make independent decisions and to question the omnipotence or the wisdom of the parent.
The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.
Of all things known to mortals, wine is the most powerful and effectual for exciting and inflaming the passions of mankind, being common fuel to them all.
In the Orient we have known for thousands of years that the most powerful tonic for ill health is a happy and clear mind.
Exercise is the single most powerful tool you have to optimize your brain function…exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for most psychiatric problems.
A child's mental health is just as important as their physical health and deserves the same quality of support.
I really believe that a child's mental health is just as important as his or her physical health.
A child's mental health is just as important as their physical health.
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