A Quote by Beth Behrs
I'm very driven, and I always have been, but when do you prioritize self-care? It's so important because even to attain success, you must take time to slow down and get to know yourself first.
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The most important relationship we can all have is the one you have with yourself, the most important journey you can take is one of self-discovery. To know yourself, you must spend time with yourself, you must not be afraid to be alone. Knowing yourself is the beginning of all wisdom.
You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others.
You need to have a lot of close family around you, a lot of friends to keep you honest. Take your time, take a year and just slow everything down a little bit. Get away from the success part, stay with yourself. Go off on a beach somewhere or do something to keep yourself aligned right.
You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.
I think it's really important to stay active, even when you're very busy. I know it can get hectic and hard to find time, but make that time because you owe it to yourself.
I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
If you're to succeed at any endeavor, the first and most important person you must convince is yourself. Success comes not from merely a belief that you can do it. Success comes when you absolutely know you can achieve it
The feeling of being valuable is a cornerstone of self-discipline because when you consider yourself valuable you will take care of yourself- including things like using your time well. In this way, self-discipline is self-caring.
It's very important to take care of yourself. Everyone's lives are so busy. Take at least an hour a day to recharge and do whatever makes you better. For grown-ups, whether it's a spa, sitting in a park with a book, or coffee, take time for yourself.
For a very long time now I've been saying to young women, 'You can have it all, but not all at the same time.' How important it is to take very good care of yourself, of your mental and physical and spiritual wellbeing; it's hard to do. It's easier to be a workaholic than to have a truly balanced life.
But the time in Portugal was very important for me because I've always been comfortable with the ball, but I think I proved that even more there because it was a very important thing in the game.
Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.
Within time, you get comfortable with yourself and with the unknown - that we're not going to know until that time comes. And that's enough for me. I wrestle with this a lot even now because I don't want to step on anyone's religion. My family is still very dedicated. At the same time, I take great issue with it when it starts defining policy or ultimately becomes separatist. ... It's been the basis of our main conflicts throughout history.
I feel different. You know this many times over, because you are a parent, but it transforms you. It's this incredible experience where, in one way, you are still very much yourself, and in some ways you become even more connected to the rest of yourself. All of a sudden, you just get more connected to your child self, and your teenage self, and all these selves that you've maybe been abandoning at every date post that you pass.
It's very important to prioritize. I know, for me, my family comes first. That makes every decision very easy.
For me, it's really important to take care of my skin. Especially because when I see someone, and they're just so fresh and beautiful, you always notice their skin first. So having a really good skin-care regimen is a must. I just wish I would have started taking care of my skin earlier!
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