A Quote by Beth Hart

I'm such an emotional performer, and my head is always like a rollercoaster, so if I'm in a good place and feeling grateful, that's when I notice that my shows come across as a lot more positive.
My kids, they take a lot from me and I always come from an intellectual place. Like intellectually, not emotionally, and most people come from an emotional place and it's unfortunate.
I'm feeling really grateful. I'm feeling grateful that I've been able to participate in this game for as long as I have. I'm feeling grateful that I've been able to tell my stories. I don't know that my mom and dad are that grateful, or Carey [Hart, Pink's husband], but it's been good for me. I'm grateful if I've kept one girl from feeling different or ugly or unempowered.
The Muppets are always really positive when they come across adversity, and they always have the ability to see the good in people.
It's always a weird feeling being on the red carpet, but the more I go, the more I try to connect myself to the here and now. And breathe. That's the way I make the experience a good one. If I think too much - if my head is somewhere else because I'm stressed out - it shows.
Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become, the more you have to be grateful for.
I wrote 'Always Love' in 10 minutes. It's a very positive song, more positive than I am in reality, but I was feeling good for three and a half minutes. And every time we play a show I think, 'Well I should probably be that positive,' but I'm not.
The writing gets done away from the keyboard and away from the studio in my head, in solitude. And then I come in and hopefully have something, then I wrestle with sounds and picture all day long. But the ideas usually come from a more obscure place, like a conversation with a director, a still somebody shows you, or whatever.
America's a funny place. Every time I've come over it just feels absolutely gigantic and massive. I've always had good shows there, but I just go and come back, feeling like another singer/songwriter in a sea of thousands of singer/songwriters. I don't really know what "breaking it in America" is or means. I just focus on touring day-by-day, and show-by-show, and see where it goes.
My feeling about Al Ain was very positive, was very good, and if my feeling wasn't like that I would never have come.
I remember [Patrick J. Adams] being in a particularly disillusioned place and really wanting your ambitions to be met with opportunity and not feeling like they were. It's all the more reason that I feel grateful to be able to stay connected and be in each other's lives. Obviously now you're in a very different place, and it's really nice to be able to look back on that and be reminded of how far we've come, at least in the opportunity aspect. The mental state aspect of it is a different story, I'm sure, but I always knew you would work.
The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, "I'm going to win a Grammy." And I went there with my hypnosis and believing, really feeling what it would be like to have one.
I am a very emotional human being and would say that I handle emotional pain in a healthy way by always letting it out and not keeping it in. There is no better feeling than allowing those tears to flow when I am feeling emotionally constricted. Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.
I really enjoy forgetting. When I first come to a place, I notice all the little details. I notice the way the sky looks. The color of white paper. The way people walk. Doorknobs. Everything. Then I get used to the place and I don't notice those things anymore. So only by forgetting can I see the place again as it really is.
I'm into crystals and good energy and harnessing more. It's just like prayer. It helps you be grateful, think about good things, and keep that positive energy around you.
I think a lot why our lives shows are good is because of the crowd, and because of the energy that they bring. Also, there was a time when a lot of the people that came to our shows were a bunch of drunk bros. At a certain point, we decided we were going to start calling them out. We also decided to become more gay-positive and feminist and all that stuff, and that we were going to be really vocal about it. After that, our crowd became a lot friendlier, and honestly a lot more fun.
Gratitude always comes into play; research shows that people are happier if they are grateful for the positive things in their lives, rather than worrying about what might be missing.
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