A Quote by Beth Orton

I just like the child's nightmares and therapy, once an experience has found the light of day I'm no longer under its spell, I'm free to tell it. I hope in telling honestly I can in some way help other people to do so also.
Therapy is like telling your nightmares when you're a kid; they lose their power to hurt and control.
I've never met a girl who thinks like you." "A lot of people tell me that," she said, digging at a cuticle. "But it's the only way I know how to think. Seriously. I'm just telling you what I believe. It's never crossed my mind that my way of thinking is different from other people's. I'm not trying to be different. But when I speak out honestly, everybody thinks I'm kidding or playacting. When that happens, I feel like everything is such a pain!
I hope that Facebook and other Internet technologies were able to help people, just like we hope that we help them communicate and organize and do whatever they want to every single day, but I don't pretend that if Facebook didn't exist, that this wouldn't even be possible. Of course, it would have.
Part of therapy is the hope. You need to feel like there's hope, warmth and happiness somewhere in there otherwise you'll be more lost than you were to begin with. Part of the therapy is just diving in, embracing what you're feeling and try to understand why it's there. But also, knowing that you need to be kind to yourself. That's the biggest piece of advice I give to people that suffer from anxiety too.
Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light boxes emitting full-spectrum light to simulate sunlight.
I like when people do cool stuff that might be a little off-the-wall to anybody else, but they found a way to make it work for that day. I wouldn't recommend that people wear it every day like that, but if you every once in a while just spice it up, I like that. I dare to be different.
I honestly think the impulse is to grab something and capture it, and not capture a moment that you want to remember, but just capture an image that you want other people to see right away. It's about how someone is going to "like" this and it's no longer an experience. It's just this constant sharing of images. I personally don't like that very much.
My hope is that my personal testimony can help in some way to not only advance the dialogue and approve Referendum 74, but also to help shape a culture of belonging in which ALL people are equal.
Any kind of dictatorship, I'm uneasy. I just don't like dictators. I don't like crowds. I don't like hordes, and I don't like other people telling me what to do. This is probably a reaction against people telling me what to do when I was a kid. I won't join any group, espouse a cause against some other people.
I always wanted to make a light that looks like the light you see in your dream. Because the way that light infuses the dream, the way the atmosphere is colored, the way light rains off people with auras and things like that...We don't normally see light like that. But we all know it. So this is no unfamiliar territory - or not unfamiliar light. I like to have this kind of light that reminds us of this other place we know.
It's never enough to just tell people about some new insight. Rather, you have to get them to experience it a way that evokes its power and possibility. Instead of pouring knowledge into people's heads, you need to help them grind anew set of eyeglasses so they can see the world in a new way.
If I could have found what I needed at thirteen, I would not have lost so much of my life chasing vindication or death. Give some child, some thirteen-year old, the hope of the remade life. Tell the truth. Write the story that you were always afraid to tell. I swear to you there is magic in it.
A small group had concentrated into their own hands an almost complete control over other people's property, other people's money, other people's labor - other people's lives. For too many of us life was no longer free; liberty no longer real; men could no longer follow the pursuit of happiness.
Other centuries had their driving forces. What will ours have been when men look far back to it one day? Maybe it won't be the American Century, after all. Or the Russian Century or the Atomic Century. Wouldn't it be wonderful, Phil, if it turned out to be everybody's century, when people all over the world--free people--found a way to live together? I'd like to be around to see some of that, even the beginning.
Once you cease to be a master, once you throw off your master's yoke, you are no longer human rubbish, you are a human being, and all the things that adds up to. So, too, with the slaves. Once they are no longer slaves, once they are free, they are no longer noble and exalted; they are just human beings.
Having read my share of tell-alls over the year, including some that were passed off as autobiographies, I mostly feel sad - sometimes for the writer and sometimes for all the people in his way. I hope that the process of writing the tell-all gives some release and closure on what clearly was an unpleasant and unfulfilling life experience.
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