A Quote by Bethany Hamilton
Surfing is a huge passion of mine. I'm and addict to it in a sense. I think it is a good addiction. I spend about anywhere from two to eight hours a day in the water when I am home. I enjoy competing and traveling. I don't know, I just like being in the ocean and enjoying God's creation. Just the adrenaline you get and its good exercise you get at the same time.
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(About plan during Texas Relays) Have fun, be healthy, and enjoy the Relays for what it is. I'll just try to use the crowd and get some adrenaline and have a good time; just work on some things in this environment. This is almost a championship environment when you get down to it- with all of the fans, the energy and the adrenaline you get lining up. It's good rehearsal for the bigger stages and it's the season opener. This is the starting point. We're just looking for some starting points and to use some adrenaline to our advantage.
One of the biggest concerns about going out beyond lower Earth orbit is the radiation. We find that exercise seems to counteract a lot of the negative effects of space flight, like bone loss and muscle atrophy and cardiovascular systems issues. We exercise two hours a day on the station, which is a huge hit out of your day. It's great for staying in shape, but you know, it cuts into the productivity of the crew and if you look at how expensive it is to get a crew into space, if we can keep them healthy and have them exercise, but spend less time doing it, we can get more done.
I love the ocean, and I love surfing. It's something so special and unique, and surfing is unlike any other sport. Skateboarding is amazing, you get the adrenaline rush, but you don't get the feel of the ocean, of doing its own thing. Totally surrounding you. Definitely a unique thing, it's a blessing, and a huge part of my healing process I would say.
Exercise is very important, first of all if you think about it, especially in a long flight like a six month space flight and on the ISS. If you didn't exercise and used the analogy on earth, it would be like laying in bed. So, just imagine laying in bed for several months, and even just trying to get up and walk, you probably wouldn't be able to. But if you got up and you exercised two hours a day, you'd probably be okay, and that's the same in space.
If your gig is not in an office for eight hours a day, its going to be somewhere. If you're a truck driver, you get on a road. If you're a musician, you go to where the people are going to show up and you take the gig. I enjoy it, so I don't and I'm not complaining. Its just the traveling can get to be a bit much.
The ocean is so powerful and so healing at the same time. It's kind of like a sanctuary. And the culture of the people in surfing, I love that. It's such a community. It's just got this, like, chill way about it. When you're in the water, it's very inclusive.
To lose your everyday life of surfing and being creative on waves, enjoying the ocean - that's scary to me. It was essential to at least try surfing again and get out there and see how it went.
At first, I spend about four hours a day writing. Toward the end of a book, I spend up to 16 hours a day on it, because all I want to do is make it good and get it done.
I am a really quiet person. I just like to be with my children and my family and being home. I live one day at a time, enjoying the best of life, just living.
I don't have to worry about setting a good example every day for the purpose of setting an example for Scientology. We should all set a good example in life, but this was with an agenda. Now it's about accepting what is. I have no agenda other than to enjoy my life and enjoy my time with people, for however long it goes...Because I was never really able to enjoy my life. I always had to go to Scientology or give my money to Scientology or give my time to Scientology, and now I'm just able to enjoy what is in my life. I don't have anywhere to get to. This is it.
I don't think you can tell somebody how they should collect. I think it's just about being turned on by art.At the end of the day, some people just kind of get it. They don't all get it in the same way or get the same artists, but it's a journey that excites them.
That's absolutely true, about the eight glasses a day. There's no reason whatsoever to drink eight glasses of water a day unless you, for whatever reason, particularly like the taste of water. Most experts agree that unless there's something horribly wrong with you, you should just drink water whenever you're - get this - thirsty.
There are two things I love about Temescal. One is the sense of space that you get when you get to the top. You can see for ages. You can see the ocean spread out before you, but you also feel like you're in the mountains. And second is the smell of it, which I love most when I've been traveling a long time.
Thank God my hair is always the same. And I get dressed very quickly. I am not one of those people who spend three hours getting dressed. I never understood that. What do you do for the two and a half hours after the half hour it takes you to get ready?
I just go to work every day, spend hours in the film room, go to practice, go home and then do it all again the next day. I know I can be boring and I sound like a walking cliche but I really do just try to get our team ready to win a game on Saturday. That's pretty much my life.
You are fooling yourself whenever you think you are productive just because you have worked fourteen hours in a day. You will be truly productive when you do the same amount of work in four hours, and take the other ten hours to enjoy the good things life has to offer.
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