A Quote by Bette Midler
You can feel compassion for others without feeling victimized yourself.
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No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.
There are two types of compassion. One - is faint-hearted and sentimental. Actually, it is nothing more than impatience of the heart, that is hurrying to get rid of that hard feeling when you see other peoples' sufferings; this is not a compassion, but just an instinct will to defence yourself from misfortunes of others. But there is another compassion - real one, that demands for actions, not sentiments, it knows what it wants, and it is full of determination to do everything, what is in human power and even beyond it.
Nothing helps us build our perspective more than developing compassion for others. Compassion is a sympathetic feeling. It involves the willingness to put yourself in someone else's shoes, to take the focus off yourself and to imagine what it's like to be in someone else's predicament, and simultaneously, to feel love for that person. It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own-often far worse. In recognizing this fact and trying to offer some assistance, we open our own hearts and greatly enhance our sense of gratitude.
If you don't love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others.
Compassion has nothing to do with achievement at all. It is spacious and very generous. When a person develops real compassion, he is uncertain whether he is being generous to others or to himself because compassion is enviromental generosity, without direction, without " for me" and without " for them". It is filled with joy, spontaneously existing joy, constant joy in the sense of trust, in the sense that joy contains tremendous wealth, richness.
When you feel victimized or sad, just allow yourself to cry; you'll feel better and have more room to experience joy.
Have you ever noticed when you're in the presence of certain people that you feel better about yourself? Their compassionate energy has the noticeably pleasant impact of simply making you feel really good about yourself. You'll impact others with this energy of compassion as you develop your connection to intention.
When you have learned compassion for yourself, compassion for others is automatic.
Even in the midst of compassion we feel within I know not what tart sweet titillation of malicious pleasure in seeing others suffer; children have the same feeling.
I feel with loving compassion the problems of others without getting caught up emotionally in their predicaments that are offering them messages they need for their growth.
The best way to sell yourself to others is first to sell the others to yourself. Check yourself against this list of obstacles to a pleasing personality: interrupting others; sarcasm; vanity; being a poor listener; insincere flattery; finding fault; challenging others without good cause; giving unsolicited advice; complaining; attitude of superiority; envy of others' success; poor posture and dress.
I'm very interested in compassion - compassion for oneself and others. I write about very complicated characters and experiences and try to do it without judging the character or the action.
I consider non-violence to be compassion in action. It doesn’t mean weakness, cowering in fear, or simply doing nothing. It is to act without violence, motivated by compassion, recognising the rights of others.
Happy Wednesday! Practice compassion. Lift others. Learn to encourage rather than criticize. You'll feel better when you help others feel better.
People often expect the other person to respond first in a positive way, instead of taking the initiative to create that possibility. I feel that's wrong; it can act as a barrier that just promotes a feeling of isolation from others. To overcome feelings of isolation and loneliness, your underlying attitude makes a tremendous difference - approaching others with the thought of compassion in your mind is the best way.
Self-compassion encourages mindfulness, or noticing your feelings without judgment; self-kindness, or talking to yourself in a soothing way; and common humanity, or thinking about how others might be suffering similarly.
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