A Quote by Beverly Engel

For too long we have been protecting the ones who have hurt us by minimizing our trauma and deprivation. It's time to stop protecting them and start to protect ourselves. We have been told and feel that we are responsible for their emotional well-being. We are not. We are responsible only for ourselves.
The government is responsible for the violence, as long as they don't stop it. And if we have to get violent to protect ourselves, then it's the government that should be charged with the crime, because we're only upholding a law that they've been unable to uphold.
We think that by protecting ourselves from suffering, we are being kind to ourselves. The truth is we only become more fearful, more hardened and more alienated. We experience ourselves as being separate from the whole. This separateness becomes like a prison for us - a prison that restricts us to our personal hopes and fears, and to caring only for the people nearest to us. Curiously enough, if we primarily try to shield ourselves from discomfort, we suffer. Yet, when we don't close off, when we let our hearts break, we discover our kinship with all beings.
To invite people to dine with us is to make ourselves responsible for their well-being for as long as they are under our roofs.
Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
The vocation of being a 'protector' [. . .] means protecting all creation, the beauty of the created world, as the Book of Genesis tells us and as Saint Francis of Assisi showed us [. . .] In the end, everything has been entrusted to our protection, and all of us are responsible for it. Be protectors of God’s gifts!
We begin to change the dynamic of our relationships as we are able to share our reactions to others without holding them responsible for causing our feelings, and without blaming ourselves for the reactions that other people have in response to our choices & actions. We are responsible for our own behavior and we are not responsible for other people's reactions; nor are they responsible for ours.
We do not have the luxury of two big oceans protecting us as we have had in the past, for we now have a new kind of enemy who deals with stealthiness. Our ability to protect ourselves is having the information ahead of time so we can thwart the attack.
Over and over victims are blamed for their assaults. And when we imply that victims bring on their own fates - whether to make ourselves feel more efficacious or to make the world seem just - we prevent ourselves from taking the necessary precautions to protect ourselves. Why take precautions? We deny the trauma could easily have happened to us. And we also hurt the people already traumatized. Victims are often already full of self-doubt, and we make recovery harder by laying inspectors blame on them.
Sometimes when we think we’re protecting ourselves, we’re really hurting ourselves. And sometimes the people around us too.
I have one friend to whom I've told more than I've ever told anyone, and yet there are significant territories I have and will never let him access - in large part because I'm trying to protect him, and one of the responsibilities of loving someone is protecting him or her, even if who you're protecting them from is yourself.
So long as we insist upon defining our identities only in terms of our work, so long as we try to blind ourselves to the needs of our children and harden our hearts against them, we will continue to feel torn, dissatisfied, and exhausted…. The guilt we feel for neglecting our children is a byproduct of our love for them. It keeps us from straying too far from them, for too long. Their cry should be more compelling than the call from the office.
In terms of protecting ourselves, the main issues are around how do we protect our borders [from illegal migrants and livestock and plant diseases], how do we protect our fisheries?
It is a universal and fundamental political principle that the power to protect can safely be confided only to those interested in protecting, or their responsible agents - a maxim not less true in private than in public affairs.
Because the state can no longer protect us from crime, it wants to take away from us the means of protecting ourselves. This is the logic of gun control.
America spends billions of dollars protecting the borders of other countries around the world. It's high time we start protecting our own.
My great hope for us as young women is to start being kinder to ourselves so that we can be kinder to each other. To stop shaming ourselves and other people for things we don't know the full story on - whether someone is too fat, too skinny, too short, too tall, too loud, too quiet, too anything. There's a sense that we're all ‘too’ something, and we're all not enough.
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