A Quote by Bianca Andreescu

I've learned that I can be calm during important points. — © Bianca Andreescu
I've learned that I can be calm during important points.
I have learned so much from my dad. Perhaps the biggest thing I've learned from my dad is how to be prepared at all times... whether it's for a big court case or a hostile media interview. My dad always says "Stick to your points, focus on what you are there to get across, and try not to get sidetracked."We are often trying to communicate complicated legal cases or explain laws, and it's important to keep going back to the 3 core points you want people to take away - from interviews, from our radio shows, from meetings, and from court.
Two points that are very important points to remember and ask: Is it real and does it work?
My father [Erwin Rommel] believed that [Adolf] Hitler has a gift of touching the important points, the essential points.
One important reason to stay calm is that calm parents hear more. Low-key, accepting parents are the ones whose children keep talking.
I think when tragic things happen it is on surface. It is like the ocean. One the surface a waves and sometimes the wave is very serious and strong. But it comes and goes, comes and goes, and underneath, the ocean always remains calm. Tibetans have a saying: "If bad news comes to you listen here" (points to the right ear) "and let it our here" (points to the left ear).
I learned to live in my own head. I learned to follow intuition and more than anything, I learned what was important to me.
I have learned that trying again is important and decisivness is good. I have learned that silence hurts. I have learned about starting over and releasing pride.
I cannot think that a player genuinely loving the game can get pleasure just from the number of points scored no matter how impressive the total. I will not speak of myself, but for the masters of the older generation, from whose games we learned, the aesthetic side was the most important. -
One of the things I learned in the military is sometimes you don't know what mistakes you make for a long time. But as you go through a campaign, there's lots of decision points you make, and you don't know whether those are gonna be the right decision points or not.
The most important thing you will do is yet to be seen. For me, I found my important thing to do when I learned to do surgery on the eye, when I learned to restore a person's vision.
The reality is I'm kind of like an ocean. Everything is calm, calm, calm. I'm good. When the ball goes up in the air, the waves start rocking.
Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.
Some things are best learned in calm, others in storm.
If I'm in a pressurised situation, I've learned to breathe, chill myself out and be calm.
I learned how important physical conditioning is. I learned how to focus on an objective in spite of all kinds of hazards. I learned how to deal with stress, too.
Something I had learned from 30 years as a psychotherapist turned Fortune 500 executive coach when helping people to calm down is that it is much less important what you tell others than what you enable them to tell you and, in the process, tell themselves that results in them calming themselves down.
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