A Quote by Bianca Del Rio

Have you walked around in heels? That's a workout. But like all good gay men, I have a gym membership. — © Bianca Del Rio
Have you walked around in heels? That's a workout. But like all good gay men, I have a gym membership.
I feel like heels must be a workout! I know that they're really bad for you, but I run around in heels a lot and go up a lot of stairs, so maybe that's my terrible workout. I know that's not really a workout.
A lot of it comes from tiny things, like not eating barbecue sauce with my pizza at two in the morning. I think it's all a manifestation of being happy and wanting to treat myself well. The truth is, I'm not getting up an hour earlier and walking on a treadmill. I have the greatest workout partner in the world. And you don't need a gym membership for that kind of workout.
One of the big misconceptions about me is that I walk around in mini-skirts and high heels twenty-four seven and go to the gym in heels.
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
In the House gym - I go every day, in fact; I'm part of a bipartisan workout group. There's one that does this P90X that's kind of like dancing around and whatnot. And then there's one that does CrossFit. And I'll just say Paul Ryan and I are not in the same workout group.
Get a gym membership! If you have a membership, you're bound to go. If you say, like, 'Oh, I'll get it one day,' you're never going to do it.
I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it's great to shock your body.
I'm not a gym rat. I've got a gym membership, but my schedule is so crazy I just can't keep it regular.
I work out with alot of gay guys at the gym. I do, because my only goal is to get into gay shape. Now, you know what I'm talking about. Gay men are the most ripped kind of... listen... I don't know how strong you have to be to blow a guy, but I'm guessin', there is some muscle involved.
Men in high heels? That's a prosthesis. But I sympathise. Women have these giant heels. They get taller and taller. The men need help. But a man in heels is ridiculous.
For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.
Men scream and go crazy in the gym. I'm a silent workout partner, but when my adrenaline gets up, I talk trash.
I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have nothing to do today I'm going to go to the gym.' Now it's, 'When am I going to find time to work out tomorrow?'
You need to feel as good as you can before you start a workout. So what you wear to the gym is important.
Its so easy to feel bombarded by photos of people at the gym, and people telling you that you need a gym membership. You dont have to spend anything.
A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.
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