A Quote by Big Daddy Kane
A rap pro, do a show, good to go, also
Cameo afro, Virgo, domino, I go Rambo,
Gigolo, Romeo, Friday night spend money on a ho...tel,
To get a good night's sleep, I'm keeping in step.
Now do I come off? Yep.
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The night before a match is always a weird night. I want to get a good night's sleep, but I'm also anxious.
I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.
I really try to get eight hours of sleep, and I really try not to go out after a Tuesday or Friday night show because I know I have a two-show day the following day.
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
You got paid on Friday, go for a late-night poker game, and have no money on Saturday. But the RSC took your rent out of the paycheck, so at least you had a place to sleep.
I have such a desire to sleep and am so much behind my sleep. A good night, one good night and all this nonsense will be swept away.
Sleep and I do not have a good relationship. We have never been good friends. I am constantly chasing sleep and then pushing it away. A good night's sleep is my white whale. Like Ahab, I am also a total drama queen about it. I love to talk about how little sleep I get. I brag about it, as if it is a true indication of how hard I work.
I didn't want to go out at night and spend my money in bars and stuff like that, so when I came home at night, I just wanted to entertain myself.
Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
The advice I would give myself is: "Don't date that guy, don't drink that, go right home, get a good night's sleep."
The only time I go on the set is when I have a cameo to do in the picture. I go to the set and I do my little cameo and I meet all the people. It's a great way to spend the day. And then I go back to my own world.
I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.
I took care of myself. Basically I'm a vegetarian, I run every day, I exercise. I kind of control my living habits. I try to get a good night's sleep every night, I don't stay up all night and do all that stuff.
It took forever for me to get work because I was a political comic, and now it's become good business, and God knows how long that'll last. You have to do it night after night after night to kind of make it. I still find myself on 'Piers Morgan' or on some show and I think, 'I hope this is funny.'
I can go to sleep when my head hits the pillow. When I get phone calls from my factory in the middle of the night, I can go right back to sleep on a dime.
You know what we say in the Hamptons: If you have to come out on a Friday afternoon or go back on a Sunday night, you're not rich enough to have a house there. So, you have to be able to come and go when you feel like it in the Hamptons.
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