A Quote by Bill Squires

Running is a simple sport. You don't need all the zoopy zoopy. — © Bill Squires
Running is a simple sport. You don't need all the zoopy zoopy.
Running is a very natural activity. If you get too caught up, you find yourself constantly seeking to make running something that it isn't. You should let it be what it is - a very simple activity. Running has become too complicated for many people and they wind up turning sour on the sport, or losing the focus of their direction.
For me it's a simple sport and a simple way to live these seven or eight years of maximum sport.
I have always liked running, so it wasn't particularly difficult to make it a habit. All you need is a pair of running shoes and you can do it anywhere. It does not require anybody to do it with, and so I found the sport perfectly fits me as a person who tends to be independent and individualistic.
In this sport if you want to win you need to be selfish, it is that kind of sport, even though it is a team sport you need to think about yourself.
You need to go near to the people and actually sensitize them about the sport - specifically running. If athletes can go near their fans, many people would develop a love for running.
I'm always positive when it comes to professional bodybuilding, hell I'm Mr. Olympia for God's sake. If I'm number one in our sport and I have a negative attitude then our sport don't need me and I don't need our sport. There are problems and controversy in all sports. That's really unavoidable.
The Olympics is not really about the sport, it's about the story behind the person. You keep the sport relatively simple to understand - let the fans understand that a takedown is 1 point, a turn is 2, a pin and the match is over. Keep it simple, and keep the story on the individual.
Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run.
I was quite fat as a kid. And swimming is a sport you can enjoy whatever size you are. If you're fat, running is a pain. I'm not really built for running.
Obviously, you need talent to do well in your sport, but I think hard work goes a long way. You need to be lucky within the sport too, though. In badminton, you can benefit from good draws and people getting injured.
Running isn't a sport because anyone can do it. Anything we can all do can't be a sport. I can run, you can run. My mother can run, you don't see her on the cover of Sports Illustrated do you?
Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity.
I love running. It's as simple as that ... it has given me endless rewards: physical, emotional, and professional. The benefits of running are lifelong. I ran as a child, and I intend to run into my old age.
I may not drink an electrolyte beverage during the race. If I am running in an hour, I won't need one. But if you're running an hour-and-a-half to two hours or more, maybe you need a little bit of the electrolytes.
So that’s our approach. Very simple, and we’re really shooting for Museum of Modern Art quality. The way we’re running the company, the product design, the advertising, it all comes down to this: Let’s make it simple. Really simple.” Apple’s design mantra would remain the one featured on its first brochure: “Simplicity is the ultimate sophistication.
I want to show in a violent sport like our sport, you don't need to hurt anybody in order to win.
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