A Quote by Bill Vaughan
One of the quickest ways to become exhausted is by suppressing your feelings.
Related Quotes
The quickest method for understanding and living your purpose, is to ask yourself if you're thinking in loving ways.
The quickest way to become troubled is to be concerned with what people are gonna say about your life and your work.
When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love.
For me, the bulimia was about stuffing my emotions. So I stopped suppressing my feelings.
People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example.
Most of us are never educated about feelings. Instead, we're expected to learn socially acceptable ways to deal with feelings by watching the people around us. But the truth is, many people don't role model healthy ways to deal with feelings.
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
Each of us plays four roles in relation to the brain. We lead, we inspire, we invent, and we use it. Most people do not actively use their brains. They passively let their feelings and thoughts control their lives. They don't invent new ways to use their brains, either, settling instead for the same routine and repetitive thoughts every day. But if you master all four roles, you create your super brain. When you are the active observer of your feelings and thoughts, you become the user of your brain. Your super brain then serves you, not vice versa.
To say I am not mentally tired in ways and exhausted in ways would be a lie.
When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.
To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the quickest and most effective ways to do this is in isolation, with very few distractions, working very hard at it and spending all your time and efforts at changing your mind.
The quickest way to create a boy or man who lacks compassion is to judge and shame his feelings.
I do not wish you to act from these truths; no, still and always act from your feelings; only meditate often on these truths that sometime or other they may become your feelings.
One of the quickest ways to a cat's brain is through its stomach.
There is nothing so deluded as feelings. Christians cannot live by feelings. Let me further tell you that many feelings are the work of Satan, for they are not right feelings. What right have you to set up your feelings against the Word of Christ?
Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.
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