A Quote by Billie Jean King
I think it's really important to have portion control. I don't believe in losing weight quickly.
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From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.
In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.
Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
I think it's so important as an artist to stand up for what you believe in, and I think that if equal rights is something that you really believe in, and you have a voice that people listen to, and you need to share that - I think that's really important.
I think it really helps if you focus on losing weight one week at a time.
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.
Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
Weight was the thing I hyperfocused on. It went from me losing a few pounds to slowly over time losing more and more weight and becoming more and more focused on it.
Our culture difinitely takes an egocentric dominator view. The fear of the psychedelic experience is quite literally the fear of losing control. Dominator types today don't understand that it's not important to maintain control if you are not in control in the first place.
I think for some people who leave Westboro, losing that sense of specialness feels like you've lost something really valuable and important. I had the opposite experience. I was so grateful to know that I wasn't uniquely evil. I was just a human being who had had this set of experiences that were outside of my control.
Every month, we weigh ourselves to make sure we aren't losing weight. I really have been eating more than I do on Earth to make sure I don't lose too much weight.
The idea of being in control for the sake of control, is not really important to me. If everyone is sharp and doing, you know, what they're doing well, you don't really need to be in control all the time.
You love someone, you open yourself up to suffering, that’s the sad truth. Maybe they’ll break your heart, maybe you’ll break their heart and never be able to look at yourself in the same way. Those are the risks. You see two people and you think they belong together, but nothing happens. The thought of losing so much control over personal happiness is unbearable. That’s the burden. Like wings, they have weight, we feel that weight on our backs, but they are a burden that lifts us. Burdens that allow us to fly.
The idea of being in control for the sake of control is not really important to me. If everyone is sharp and doing what they're doing well, you don't really need to be in control all the time.
Many weight issues stem from illness, be it physical or, indeed, emotional. And a large portion of people who sometimes struggle to maintain a 'healthy' weight deal daily with their own self-esteem crises.
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