A Quote by Bjork
There's something about the rhythm of walking, how, after about an hour and a half, the mind and body can't help getting in sync.
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It's tedious to watch something very obvious being worked out, like a movie that's not particularly good and after about half an hour you know how it's going to end.
I could hardly walk for six months, never mind play football. I was limping for so long. I was walking with crutches - as in, properly walking - after about the first month because I thought it was much better to put my body weight on and build up the strength.
What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.
I don't think about wealth. I get one thing in my mind, "How can I help people...come on humans...do something, you know. Let's wake up. Man alive...you're half dead. Let's do some living".
You get into theological education and you're busy marking papers and getting into administration in raising funds and doing all the things that are part of life, but here we were talking about important theological, historical, gospel related, biblically centered things hour after hour after hour.
Whether I'm performing or directing, I'm aways thinking about rhythm; sometimes it's nailing the right rhythm, and sometimes it's intentionally breaking the rhythm. Those two things are what make something funny or not. How long a shot is and where you put the camera are all part of that rhythm of directing.
Sometimes Thomas Mackee will stick an earphone into my ear and ask me to listen to a song. When I get over the revulsion of putting something in my ear that's been in his, I sit back and let the music take over, and for a half hour there's something comforting about someone's heart beating at the same rhythm as mine.
I feel I'm discovering something new, a different rhythm, and I guess these rhythms have a lot to do with walking, too, but it's a longer trajectory now. I'm traveling greater distances with each sentence. But I don't write about walking that much anymore.
If people want to watch that five hours [of stream show] on their own terms in their own schedule. It needs to work if somebody wants to stop after an hour and a half or stop after half an hour. People talk about it like food. Like, "I just want to let you know I'm saving it." They talk about it like pasta. "I'm saving it. I'm only going to have one a week." And I love the fact that everybody can have their own experience and I want to make sure that what we put out there works in as many ways as possible.
I like to tell old jokes on stage after about an hour, or an hour and a half. I'll bring those old ones back because the fans love them.
About half an hour before air time - that's when I become hyper. I put everything else out of my mind and just let that nervous energy surge through my body. I start talking faster and louder. My confidence comes up. It's actually a great feeling.
I can remember times coming home from a chess club at four in the morning when I was half asleep and half dead and forcing myself to pray an hour and study an hour. You know, I was half out of my mind-stoned almost.
The first practice is two-and-a-half, three hours, and it's really physical. The second practice starts after lunch at 1 p.m. We work on specific stuff, like coming to the net. After that, I play sets. Then I'm in the gym for an hour-and-a-half doing legs, upper body, and cardio.
The slow rhythm of the body, the insistent rhythm of the wit, were they becoming irreconcilable in modern civilisation? The sedentary life, frustration and irritability; work with the body, fatigue - and peace of mind.
The old rule about how a thing of beauty is a joy forever, in my experience, even the most beauteous thing is only a joy for about three hours, tops. After that, she'll want to tell you all about her childhood traumas. Part of meeting these jail girls is it's so sweet to look at your watch and know she'll be behind bars in half an hour.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
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