A Quote by Bjorn Borg
I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.
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Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.
I'm not someone who can be depended one five days a week. Monday Tuesday Wednesday Thursday Friday? I don't even get out of bed five days in a row-I often don't remember to eat five days in a row. Reporting to a workplace, where I should need to stay for eight hours-eight big hours outside my home- was unfeasible.
It's much better to play the guitar a half hour a day, every day, than not practice for a week and then jam for five hours one day.
Going to work is probably my favorite thing to do. I do that five days a week for probably ten hours a day, but it doesn't even feel like work and it shouldn't. When you enjoy a job so much like I do, it's not work, it's play.
We're in this industry, we feel like we need to be plugged into a news cycle all day long. You feel like if you're not commenting on the news 24 hours a day, seven days a week, you're not going to be relevant.
But for every hour and a half on stage, you have a five hour long bus ride, waiting for five hours at the airport, five hours of interviews... I know, it's part of the job, but that doesn't imply I have to like it.
I train for about an hour five days a week and feel I'm in the best shape I've ever been. I can eat what I want and that includes scoffing half a big bar of Cadbury's a day.
Five times a week, I do two hours running and gym work. That's to help with things like blood circulation. Also, it is good to be in shape in case I need to go into hospital again.
People that come to my shows are definitely people that feel outsiders. They feel like I don't feel sexy, I don't feel like - I can't go out every night on Friday and I can't connect to that, and I feel so much pressure to do that.
I like a good burger as much as the next girl, but sometimes, I say hold the beef. In fact, every week, I do Meatless Monday to feel a little healthier.
I do an hour of cardio every day without fail, and I lift on Monday, Wednesday, and Friday.
I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.
'Monday Night Football' has the good and the bad points. The bad point is you have to wait around all day, and it disrupts your schedule for the next week. Now you have one less day to prepare for the following week.
My mother used to say, 'You gotta exercise.' She would really pound on me to exercise every day. She was very physically fit; she was on the basketball team in high school in St. Louis in the 1920s, when women didn't do that. And she taught me to play tennis, taught me to walk and run, and I ran for 30 years pretty religiously.
I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.
I was in a movie for five minutes where I play tennis and I was given five tennis lessons for free. I never had a tennis lesson. I was like, that's awesome! When else would I have taken up tennis?
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