A Quote by B.K.S. Iyengar

Yoga is a mirror to look at ourselves from within. — © B.K.S. Iyengar
Yoga is a mirror to look at ourselves from within.
We are so hard on ourselves, it is unbelievable sometimes. The things we say to ourselves or think about when we look in the mirror are so cruel. We have to look at the power we do have and use it to overcome that voice of insecurity.
Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.
I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.
We are so afraid of silence that we chase ourselves from one event to the next in order not to have to spend a moment alone with ourselves, in order not to have to look at ourselves in the mirror.
I look for the humanity in people, however big the politics or oppressive the situation may be, whether it's subsumed within a human being or between two human beings. I want to help us hold a mirror to ourselves.
When we look within ourselves with psilocybin, we discover that we do not have to look outward toward the futile promise of life that circles distant stars in order to still our cosmic loneliness. We should look within; the paths of the heart lead to nearby universes full of life and affection for humanity.
Look within. Within you is the hidden God. Within you is the immortal soul. Within you is the inexhaustible spiritual treasure. Within you is the ocean of bliss. Look within for the happiness which you have sought in vain.
You can look in the mirror and find a million things wrong with yourself. Or you can look in the mirror and think, 'I feel good, I have my health, and I'm so blessed.' That's the way I choose to look at it.
If the only vision we have of ourselves comes from the social mirror - from the current social paradigm and from the opinions, perceptions, and paradigms of the people around us - our view of ourselves is like the reflection in a crazy mirror room at the carnival.
We all look at ourselves in the mirror and think, 'Am I good?'
We should look at the lives of all as at a mirror, and take from others an example for ourselves.
There's an innate feeling when I choreograph in juxtaposition to how I feel as a dancer. When I choreograph, I never really look into the mirror. But as dancers, we always check ourselves in the mirror. I do feel that when I choreograph, I am making a dance on my own body. Much of it is my own response to the music.
I used to look in the mirror and feel shame, I look in the mirror now and I absolutely love myself.
It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.
I think the world is like a great mirror, and reflects our lives just as we ourselves look upon it.
A human being - what is a human being? Everything and nothing. Through the power of thought it can mirror everything it experiences. Through memory and knowledge it becomes a microcosm, carrying the world within itself. A mirror of things, a mirror of facts. Each human being becomes a little universe within the universe!
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