A Quote by B.K.S. Iyengar

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul. — © B.K.S. Iyengar
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
The real treasure, that which we all seek, is never very far; there is no real need to seek it in a distant place, for it lies buried within our own hearts. And yet, there is this strange and persistent fact that it is only after a journey in a distant region, in a new land, that the way to that treasure becomes clear.
Love is always master everywhere. It shapes the soul, the heart, and the mind wherever it exists. What matters is not the amount of love, but simply its existence in the mind and heart where it resides. And it truly appears that love is to the soul of the lover as the soul itself is to the body which it animates.
To seek Divinity merely in books is to seek the living among the dead... seek God within your own soul.
Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Life is about your soul, not about your body and not about your mind. Most people work hard to keep the body happy. Then they seek to stimulate their mind. Then... if there is time... they look after their soul. Yet the most beneficial priority has it just the other way around... When was the last time you paid attention to your soul?
There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. O traveller, if you are in search of that Don't look outside, look inside yourself and seek that.
If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms - i you find yourself at a loss for what do with them, overcome with sadness that comes when you recognize the foreignnes of your own body - it's because your hands remember a time when the division between mind and body, brain and heart, what's inside and what's outside, was so much less.
Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully... that they are in a melody, they are one. Your whole being - body, mind, soul - is involved in meditation.
It is only your self-identification with your mind that makes you happy or unhappy. Rebel against your slavery to your mind, see your bonds as self-created and break the chains of attachment and revulsion. Keep in mind your goal of freedom, until it dawns on you that you are already free, that freedom is not something in the distant future to be earned with painful efforts, but perennially one's own, to be used! Liberation is not an acquisition but a matter of courage, the courage to believe that you are free already and to act on it.
Now the truth is that the Spirit is within you and you are the Spirit. You are the beauty, the bliss and the joy of that Spirit. That's what you are . Because your attention is not there, that's why you cannot feel your Spirit. But your Spirit exists; it is within you, in your heart, waiting for a moment to come into your conscious mind, to be felt by you in your central nervous system. It's all there, built within you.
Young people need compassion and guidance, not obscure mysticism. Here are some guidelines for young people: Remember that you are always your own person. Do not surrender your mind, heart, or body to any person. Never compromise your dignity for any reason. Maintain your health with sound diet, hygiene, exercise, and clean living. Don’t engage in drugs or drinking. Money is never more important than your body and mind, but you must work and support yourself. Never depend on others for your livelihood.
The Kingdom of Heaven is within us. God is within us. He is the Soul of our souls. See Him in your own soul. That is practical religion. That is freedom.
Body or mind, heart or soul, we're all human, and we're supposed to feel pain. You cut yourself off from it at your own risk.
Mind alone is the cause of the bondage or freedom of the soul. By the attachment of the mind to the world we become bound; by the devotion of the mind to God presence within as the Soul of every soul, we become free.
We have a mind, but we are the consciousness within the body and mind. I'm in my body but I am the eternal soul full of knowledge and bliss, unborn and undying. And the natural quality of the soul, uncovered from the ego and all our misconceptions, is unconditional love for the all-beautiful Lord.
There is a Soul within the Soul. Seek it out. There is a Treasure in your mountain. Seek it Out. A mystic in motion, if that's what you are, don't seek out there; seek inside.
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