A Quote by B.K.S. Iyengar

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom. — © B.K.S. Iyengar
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
There's a lot of stress on young people. They've always got exams and have to reach this goal or reach that goal. Yoga might be really good for them because there must be a lot of emotions that come up and yoga would really help to get a perspective and balance.
Yoga has been something that's always there to take with me and practice throughout any journey. There's no place I've ever been where yoga hasn't fit itself in. I currently work on a commercial fishing boat in Alaska and I am still able to find time to lay my mat on the deck and practice what makes me the best me I can be, thanks to yoga.
A man of distinguished, beautiful eloquence, and persistent, over pressing thought... Ameen Rihani was one of the foremost pioneers of modern illumination. He firmly believed in the significance of reviving the Arab spirit and protecting the freedom of thought and the freedom of human conscience.
Ours is a divine journey; therefore, this journey has neither a beginning nor an end... This journey has a goal, but it does not stop at any goal, for it has come to realise that today's goal is only the starting point of tomorrow's journey.
It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality.
Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body.
Even if our motives are presently misunderstood. We will reach the goal of freedom in Birmingham and all over the nation, because the goal of America is freedom.
I think the advantage I have with yoga is that it is something I can do on my own and can't make excuses that I don't have a place or the time. One can practice yoga anywhere, anytime. You don't have to worry about what you're wearing. For all of these reasons, yoga works for me.
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.
There's a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom. We've all had those aha moments. In yoga it's called prajna - a flash of illumination. I heard that voice.
The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga practice we make really good decisions, because that will determine whether we’re fulfilled. Not the quality of our poses. But really the yoga is what happens when we’re done practicing yoga.
Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga.
Yogas chitta vritti nirodhah - (Yoga is to check the mind from changing) - which is acceptable to all. That is also the goal of all. The method is chosen according to one's own fitness. The goal for all is the same. Yet different names are given to the goal only to suit the process preliminary to reaching the goal. Bhakti, Yoga, Jnana are all the same.
The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.
The real thing is not the goal, the real thing is the beauty of the movement. The real thing is not reaching, the real thing is the journey. Remember, the real thing is the journey, the very traveling. It is so beautiful, why bother about the goal? And if you are too bothered about the goal, you will miss the journey, and the journey is life - the goal can only be death.
This site uses cookies to ensure you get the best experience. More info...
Got it!