A Quote by B.K.S. Iyengar

The brain is the hardest part of the body to adjust in asanas. — © B.K.S. Iyengar
The brain is the hardest part of the body to adjust in asanas.
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
The intuitive mind is nonphysical. It is not part of the brain or any other cellular structure in the physical body. It is part of the causal body.
We have allowed brain thinking to develop and dominate our lives. As a consequence, we are at war within ourselves. The brain desiring things which the body does not want, and the body desiring things which the brain does not allow; the brain giving directions which the body will not follow, and the body giving impulses which the brain cannot
The body is my temple, asanas are my prayers.
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
Pain is part of the body's magic. It is the way the body transmits a sign to the brain that something is wrong.
My favorite part of my body is my brain. I think no matter what my body looks like I wont be satisfied unless I know how to use it.
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
The pace at which science has progressed has been too fast for human behaviour to adapt to it. As I said we are still apes. A part of our brain is still a paleo-brain and many of the reactions come from our fight or flight instinct. As long as this part of the brain can take over control the rational part of the brain (we will face these problems).
You have to listen a lot, and you have to be open and ready to adjust to anything. It kind of provides a framework that you use all the time. You never really shut off that part of your brain when you're doing something. It's invaluable to have.
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
I want to be the band everyone knows that goes hardest. Plays the hardest, parties the hardest, lives the hardest, loves the hardest, does everything the hardest, harder than anybody else.
Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
Intellectual knowledge exists in and of the brain. Because the brain is part of the body, which must one day expire, this collection of facts, however large and impressive, will expire as well. {But spiritual insight transcends death.}
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