A Quote by B.K.S. Iyengar
As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Health is the natural condition. When sickness occurs, it is a sign that Nature has gone off course because of a physical or mental imbalance. The road to health for everyone is through moderation, harmony, and a 'sound mind in a sound body'.
There is need of a sound body, and even more need of a sound mind. But above mind and above body stands character-the sum of those qualities which we mean when we speak of a man's force and courage, of his good faith and sense of honor.
A sound soul dwells within a sound mind and a sound body.
If a sound body and a sound mind, which is as much as to say health and virtue, are to be preferred before all other considerations, ought not men, in choosing a business either for themselves or children, to refuse such as are unwholesome for the body, and such as make a man too dependent, too much obliged to please others, and too much subjected to their humors in order to be recommended and get a livelihood?
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
Perfect health means no weakness anywhere, that is no weakness should remain in the body, or in the mind, or in the relationship between the body and the mind.
A sound mind in a sound body is a short but full description of a happy state in this world.
To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body.
Rhythm is a means of organizing sound into specific energy formulas to harmonize the mind and body. Chanting, rhythmic breathing and drumming form an ancient technology for directly synchronizing the mind/body complex, creating conditions for psychological and physical healing.
A sound mind in a sound body is a thing to be prayed for.
A rich man cannot enjoy a sound mind nor a sound body without exercise and abstinence; and yet these are truly the worst ingredients of poverty.
A sound body keeps a sound mind.
The sound body is the product of the sound mind.
There is nothing as precious to man as a sound mind in a sound body and it is essential that the physical well being of our people merits as much attention as its spiritual welfare
Move quickly. Sound, calm mind. Be light in body. Have a clever mind. Master the basics.
Having a body is in itself the greatest threat to the mind... The body encloses the mind in a fortress; before long the mind is besieged on all sides, and in the end the mind has to give itself up.
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