A Quote by B.K.S. Iyengar
It is while practicing yoga asanas that you learn the art of adjustment.
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People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are hatha yoga and raja yoga. That's mostly what people understand.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.
We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God.
The asanas that happen in yoga... namaz also has those kriyas.
Be encouraged to be an encourager. It's a spiritual art that everyone can learn. And mostly you learn by practicing it.
The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga practice we make really good decisions, because that will determine whether we’re fulfilled. Not the quality of our poses. But really the yoga is what happens when we’re done practicing yoga.
I actually no longer use 'art' as the framing device. I think I'm just kind of practicing things, practicing life, practicing creation.
Actors of today are made to do ridiculous steps. May be you can call them yoga asanas.
We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations.
I've tried many other styles of yoga, but nothing has ever given me the same centeredness, energy, and internal balance that I feel when practicing Ashtanga Yoga.
Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress.
Practicing yoga is a constant evolution. The Ashtanga system can appear very rigid, with its predetermined sequences, but actually there's great freedom within its structure. From the repetition, we learn to find depth in the minutiae of the actions and the wonder of breath and prana.
My mom was a practicing Hindu, and my dad was a Catholic who practiced yoga meditation and karma yoga. My earliest memories are of the bright colors, beautiful sounds, and fragrant aromas of both Christian and Hindu celebrations.
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end. Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.
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