A Quote by B.K.S. Iyengar
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
Related Quotes
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.
Self-awareness is one of the rarest of human commodities. I don't mean self-consciousn ess where you're limiting and evaluating yourself. I mean being aware of your own patterns.
There are all kinds of silences and each of them means a different thing. There is the silence that comes with morning in a forest, and this is different from the silence of a sleeping city. There is silence after a rainstorm, and before a rainstorm, and these are not the same. There is the silence of emptiness, the silence of fear, the silence of doubt.
The first thing you discover is a kind of emptiness, a silence, a presence which doesn't seem to have content to it, like looking up at a limitless sky. That boundary-less place inside you is your own consciousness, your awareness. When you relax into it, you realize that it's also full - it is everything. You realize this presence is what you really are: Love.
Bring your mind to noble silence. Unify your mind in noble silence. Concentrate your mind in noble silence... Enter into rapture and pleasure born of silence derived of concentration and awareness that is free from thought and fabrication.
Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects. Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind's compulsive contractions and identifications. It returns to its natural non-state of Presence.
It is very hard to live with silence. The real silence is death and this is terrible. To approach this silence, it is necessary to journey to the desert. You do not go to the desert to find identity, but to loses it, to lose your personality, to be anonymous. You make yourself void. You become silence. You become more silent than the silence around you. And then something extraordinary happens: you hear silence speak.
And the peace which I always found in the silence and emptiness of the moors filled me utterly
'Emptiness' means empty of a separate self. It is full of everything, full of life. The word emptiness should not scare us. It is a wonderful word. To be empty does not mean non-existent. Emptiness is the ground of everything. Thanks to emptiness, everything is possible.
Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing.
Make peace with silence, and remind yourself that it is in this space that you'll come to remember your spirit. When you're able to transcend an aversion to silence, you'll also transcend many other miseries. And it is in this silence that the remembrance of God will be activated.
Silence is not an effective political strategy, and what we do if we silence the public interest, which is so hard to hear anyway, is that we silence ourselves and then we do not have a democracy.
I have known the silence of the stars and of the sea.
And the silence of the city when it pauses,
And the silence of a man and a maid,
And the silence for which music alone finds the word.
Franz Kafka is dead. He died in a tree from which he wouldn't come down. "Come down!" they cried to him. "Come down! Come down!" Silence filled the night, and the night filled the silence, while they waited for Kafka to speak. "I can't," he finally said, with a note of wistfulness. "Why?" they cried. Stars spilled across the black sky. "Because then you'll stop asking for me."
When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga. Yoga is the state of no-mind. If you can be without the mind without doing any posture, you have become a perfect yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
Related Authors
A. C. Bhaktivedanta Swami Prabhupada Quotes
Indian
Teacher
Adi Da Quotes
American
Teacher
Eric Maisel Quotes
American
Teacher
G. I. Gurdjieff Quotes
Armenian
Teacher
Jean Klein Quotes
French
Teacher
K. Pattabhi Jois Quotes
Indian
Teacher
Leonard Jacobson Quotes
American
Teacher
Mooji Quotes
Jamaican
Teacher
Neville Goddard Quotes
Barbadian
Teacher
Paul Lockhart Quotes
American
Teacher
Rafe Esquith Quotes
American
Teacher
Tirumalai Krishnamacharya Quotes
Indian
Teacher