A Quote by B.K.S. Iyengar

Approach each asana with freshness every day. — © B.K.S. Iyengar
Approach each asana with freshness every day.
I think the most important thing I work on is just my mental approach to every day, my mental approach to the game. How to come in each and every day focused, doing what I want to do, I think that's just the biggest issue.
Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
You must do the asana with your soul. How can you do an asana with your soul? We can only do it with the organ of the body that is closest to the soul - the heart. So a virtuous asana is done from the heart and not from the head. Then you are not just doing it, but you are in it. Many people try to think their way into an asana, but you must instead feel your way into it through love and devotion
Good storytelling for me is not so much technical expertise, which I know is applauded often; it's actually freshness of approach. It does mean you sometimes stumble and fall and make a horrible mess of things in seeking that freshness, but you should always keep trying to do that.
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
Whenever asana is done mechanically from the front brain, the action is felt only on the peripheral body, and there is no inner sensation, there is no luminous inner light. If the asana is done with continual reference to the back of the brain, there is a reaction to each action, and there is sensitivity. Then life is not only dynamic, but it is also electrified with life force.
Every day, we as athletes face several challenges during the training process, and it is imperative that we approach each situation carefully and with continued precision.
Second freshness - that's what is nonsense! There is only one freshness - the first - and it is also the last. And if sturgeon is of the second freshness, that means it is simply rotten.
O, with what freshness, what solemnity and beauty, is each new day born; as if to say to insensate man, "Behold! thou hast one more chance! Strive for immortal glory!
There's a freshness to the approach of teen chefs. They're lighthearted, and they're not afraid to take risks.
Every day is a lesson in focus for me, and not buying into the world's concept of what you have to be. I really try every day to be individual and not just in my style or my look or my music, but in my approach to life.
All I really try and do is live up to my potential and do as well as I possibly could and to bring to the ballpark each and every day a good effort and do the best that I could each and every day.
What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece unfolding each second of every day, a work of art taking form with every breath.
The best way is to read it all every day from the start, correcting as you go along, then go on from where you stopped the day before. When it gets so long that you can't do this every day read back two or three chapters each day; then each week read it all from the start. That's how you make it all of one piece.
I think the really good mountaineer is the man with the technical ability of the professional and with the enthusiasm and freshness of approach of the amateur.
If I retain any freshness of approach, it's by going slowly having long intervals between finished projects.
This site uses cookies to ensure you get the best experience. More info...
Got it!